Before the release of Hi Mom, Jia Ling appeared to promote the new film. On the barrage in the studio, some fans asked Jia Ling why he had gained so much weight recently. Jia Ling made no secret of his answer. Because she patted Hi, her mother put a lot of pressure on herself. The only way to relieve the pressure was to eat, so she accidentally gained a lot of weight.
Fans don't care about Jia Ling's figure, but for the sake of her health, I hope Jia Ling will lose weight soon. After all, obesity is also a disease. In this regard, Jia Ling said that she will definitely become beautiful in the future, and after the film comes to an end, she will have a good rest and have a good rest. ?
Tips for star slimming
1, Ruby Lin: Raise the mineral water bottle.
Ruby Lin mainly uses mineral water bottles to lose weight on his arm, lifting 100 times a day, so that you will see the effect after two weeks, but his heart tells everyone not to exceed 150 times, otherwise it will only be counterproductive.
2. Shu Qi: Stand after dinner.
According to Shu Qi, she doesn't like sports, and she belongs to the type of getting fat when she eats. After years of trying, Shu Qi revealed that she mainly keeps fit by standing for half an hour after meals, which has a good effect on reducing her stomach. Shu Qi emphasized that female friends must love themselves, and try their best to keep a regular diet no matter how busy they are. Only in this way can they keep healthy while losing weight.
3.LAY: Run at the same speed.
Besides diet control, LAY's favorite way to lose weight is to run at a constant speed in the same place. When running, raise your legs and swing your arms, so that you can slim your legs, face and upper body.