Effective slimming teas sold in the market generally contain ingredients similar to laxatives. Long-term drinking will affect human endocrine, stomach injury, diet and ultimately health. Once you stop using it, it will cause constipation and interfere with your mood.

In addition, it may have obvious effect at first, but it will reach a stagnation period after a while and will not decrease. At this time, if you stop using it, your body will feel all kinds of discomfort, because long-term drinking has become dependent on it.

Moreover, even if you lose weight, there is a great chance of rebound. If you don't pay attention to your diet, you will gain weight quickly, which is likely to exceed your previous weight.

Teenagers are in the stage of growth and development, and their physical functions are not perfect enough. At this time, they need a lot of nutrition. Drinking slimming tea at this time will affect the normal development of the body. If you really want to lose weight, you can try the following methods:

Diet: reduce the intake of junk food, three high foods, eat some fruits and vegetables regularly, and have normal meals. You don't have to deliberately go on a diet to lose weight, follow the principle of 80% fullness, and move when you are full.

Exercise: Do some aerobic exercise, such as yoga, swimming and jogging. These exercises must last for more than 20 minutes at a time, and they can only be effective if they are done for more than one month.

Losing weight is a long-term project that brooks no delay. For beauty and health to coexist, please persist.