A complete collection of practices of green radish soup
Choose fresh baskets, peel them and wash them. Rub the reeds into symmetrical strips and put them in a pot. Put the dumpling stuffing into a bowl, cut the onion into powder, put it into the bowl, and then pour in the appropriate soy sauce, sesame oil and salt to make it paste. Put cooking oil in the pot, burn the oil, and pour it into the pot with chopped green onion. Pour all the carrot sticks into the pot and stir-fry evenly with a shovel. Pour cold water into the pot, according to the total number of meals, the amount of a bowl per person. Add some salt to the pot and put less first, because the meatballs are salty. When the soup in the pot boils, pick up a dumpling stuffing with chopsticks and put it into boiling water. Put all the dumpling stuffing into the meatballs and put them into the pot. When the meatballs are cooked thoroughly and the carrot sticks are cooked soft, pour a small amount of sesame oil and serve.
A complete collection of practices of green radish soup
Taboos for carrying baskets.
However, people with yin deficiency and cold constitution and spleen and stomach weakness should not eat more, and patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should also eat less. There are many kinds of bamboo, which can be classified according to appearance, color and planting season, and can also be divided into raw food, cooked food and production and processing according to their main uses. Rubus is a kind of emerald green, slender cylinder, green skin and jade white tail. All baskets are sweet at the top and less sweet, and the sweetness gradually increases at the end. They are regional varieties and are very resistant to storage. Besides raw food, you can also make soup, dry-pickle, add salt and make pickles. Basket also has efficacy and function, which has the effects of eliminating stagnation, talking, diuresis and treating diarrhea, and is deeply loved by everyone.
Nutritional value of radish
Basket contains less calories and more methyl cellulose, which is easy to cause satiety after eating and is beneficial to lose weight. It can induce the body to cause interferon suppository, improve the immune ability of the body, inhibit the growth and development of tumor cells, and play a key role in cancer prevention. Mustard oil and refined chemical fiber in the basket can promote gastrointestinal peristalsis, which is beneficial to the discharge of body waste. Eating radish regularly can soften blood vessels, clean up vascular garbage, stabilize blood pressure, and prevent diseases such as coronary heart disease, arteriosclerosis and gallstones.
1, improve human immune function: Carrots are rich in vitamin C and zinc, which is beneficial to improve human immune function and enhance disease resistance.
2, promote digestion: mustard oil in glutinous rice can promote gastrointestinal peristalsis, enhance appetite and promote digestion.
3. Assisting digestion and absorption of nutrients: Pepsin in carrots can dissolve cassava starch and human fat in food, so that it can be fully digested and absorbed.
4, anti-cancer, anti-cancer: with lignocellulose, it can enhance the charm of macrophages and devour tumor cells.
A complete collection of practices of green radish soup
Buying method of shopping basket
1, the most important thing is the shiny root shape and smooth skin. Generally speaking, the skin is smooth and the meat is fine.
2, the proportion is very large, the weight is very heavy, and it is very heavy in the hand. Can prevent the purchase of hollow radish.
Everything seems normal to Qin. The "oil" (transparent soft spots) in Qin color not only shows that it is not fresh, but sometimes it may even be frozen (relatively cold baskets are separated from meat after thawing, which is very easy to identify), and such baskets basically lose their use value.
You shouldn't be short-sighted. Small and medium-sized ones are the best choice. This kind of reed is inseparable, rich in meat, soft and waxy to burn and delicious.