Fat 20 is not a slimming product in meal replacement powder. Meal replacement is to change the staple food. Doesn't mean you can lose weight after eating it. Many people have been misled. In fact, they didn't lose weight. You see, they can eat anything in their hair bands at ordinary times, but they won't let you eat if they are 20 pounds.

Three meals a day is very important, especially lunch, which is the most critical and important meal in a day. Lunch is more important when you lose weight. Avoid eating some high-fat and high-calorie lunches. So when you lose weight, you should learn to match your lunch correctly and reasonably.