Current location - Health Preservation Learning Network - Slimming men and women - I want to bring some snacks back during the winter vacation, but I can't eat them at our place, but I also know that I want to lose weight. What should I do?
I want to bring some snacks back during the winter vacation, but I can't eat them at our place, but I also know that I want to lose weight. What should I do?
You are just greedy, not hungry. If you can't control yourself and feel the need to eat something so that your mouth won't feel lonely, I suggest switching to other low-calorie snacks. I bought the following by myself.

1. Sugar-free mints

This is a recent purchase. Cheap and delicious. It is a good choice when you want to eat sugar.

2. Amorphophallus konjac meal replacement biscuits and Amorphophallus konjac snacks

Cookies for meal replacement can be eaten as snacks or as breakfast. Eating one or two tablets with milk will make you feel full.

Konjac snacks are packed in small packages, and you can eat one pack at a time.

Losing weight is a protracted war. Come on. !