Current location - Health Preservation Learning Network - Slimming men and women - Western women also have confinement, but in different ways.
Western women also have confinement, but in different ways.
In China, there are many taboos and taboos for women to have confinement, but in our impression, it seems that foreign women do not have confinement. In fact, western women also have confinement, and even pay more attention to postpartum recovery than us. However, due to different constitutions, the way of confinement of western women is also very different from ours.

Physical differences

Western women's intake of calcium, protein and other nutrients before and after pregnancy is not different from that after pregnancy, so the body can better adapt to the changes brought about by pregnancy. While women in China mainly eat cellulose, with less body hair, small pores and dense joints. After pregnancy, the pelvis opens and the bones and muscles of the whole body are relaxed. If you are attacked by cold during confinement, you will leave behind future troubles.

The necessity of confinement

Although confinement is necessary, there are still some problems in the confinement custom in China. Most of the experience is passed on by word of mouth among women. Now that living conditions are gradually improving, some bad habits should be changed.

Scientific imprisonment

You can't wash your hair and take a bath during the first month, because in the past, it was difficult to ensure the cleanliness of water quality and the warm-keeping conditions were not good, but now you have showers, water heaters and air conditioners, so you should keep your body clean. There are many examples like this, so we should pay more attention to scientific confinement and parenting.