Causing thigh seam refers to the effect that the inner sides of two thighs cling together to form a seam.
By practicing thigh adduction exercise, you can effectively reduce the fat on the inner thigh, and then practice thigh sewing.
However, pear-shaped people may not easily accumulate fat on the inner thigh. If you practice thigh sewing blindly, the fat on the outer thigh may be more obvious.
In addition to practicing thigh adduction exercise, it is also necessary to pay attention to a balanced diet and proper aerobic exercise in order to achieve the purpose of losing weight.
Pear-shaped people also need to tailor a suitable exercise plan according to their own situation, combined with their sports ability and health status, so as to avoid blindly pursuing a certain effect and ignoring other aspects.