It can't be solved by eating less. It is necessary to exercise reasonably. Many people eat less and lose weight, so they want to drink some water.
Everyone gains weight because of their passion to be thin too much. The more you think about it, the slower you get.
People say that a healthy diet can not only lose weight, but also prolong life.
But if you really want to lose weight, I suggest you go to acupuncture. My mother used to do acupuncture.
It felt good, but just because it didn't persist, it rebounded again. It is important to keep on losing weight, so MM must.
You can't eat when you insist on acupuncture, but you can eat fruits and vegetables. I don't need to say this.
There is a special person to guide you in acupuncture. Forget it. I wish you early success in losing weight.