1. Lotus leaf hawthorn tea is helpful to lose weight, but it is not necessarily related to the time of drinking half an hour before meals.
2. Lotus leaf hawthorn tea has the function of clearing away heat and lowering blood fat, which can help accelerate metabolism and promote fat burning and consumption, thus achieving the purpose of losing weight.
Drinking tea before meals can promote digestion, but at the same time it will also increase the burden on the stomach, which may not be suitable for people with poor digestive ability. It is recommended to eat according to personal circumstances.
4. On the premise of controlling diet and exercise, drinking hawthorn tea with lotus leaf in moderation can accelerate the process of losing weight, but it can't be achieved by a single food or drink.