1, fresh breath
Lemonade has a bactericidal effect, especially killing harmful bacteria in the mouth, thus keeping the breath fresh. A glass of lemonade for breakfast is more refreshing than coffee. Heiji suggested that lemonade should not be chilled, and room temperature is the best.
2, improve blood circulation
Lemonade is rich in potassium, which helps to control blood pressure and relieve stress. Lemonade also contains vitamin P, which helps to enhance capillary elasticity and improve blood circulation.
3, liver detoxification
Lemonade helps the liver to detoxify and purify the liver by promoting bile production. Lemonade also helps to control excess bile, reduce mucus production in the body and help dissolve gallstones.
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Matters needing attention
1. When lying flat, gently massage the gallbladder and liver, which are located under the ribs on the right side of the body. Massage helps to promote the blood circulation of the liver, thus improving the metabolic function of the whole body.
2. Lemonade helps to speed up metabolism, expel impurities and toxins from the body, and reduce the burden on the liver. Drinking a cup of warm lemonade after getting up every day can wake up the whole body.
3. Make sure to get enough minerals in your daily diet, such as magnesium, calcium, potassium, zinc, selenium and manganese. Patients with liver cirrhosis should supplement more vitamins and minerals than usual to activate liver function.
People's Network-Drink more lemonade to protect liver tea and enhance liver function in an all-round way
People's Network-Lemonade can not only benefit the liver and detoxify, but also enhance immunity.