There are many ways to lose weight, both active and passive.

Initiative requires determination, overcoming all difficulties, hard work, perseverance, persistence and persistence.

Passive, eat more vegetables and eat more foods with high cellulose content.

Drinking red wine can help you lose weight (I won't tell most people)

Scientific research shows that after drinking wine for a long time, the absorption of fat in the intestine will slow down, so many women who want to lose weight drink a proper amount of wine every day to help them lose weight. But pay attention to the dosage.

Hope to adopt!