At present, China's women of childbearing age 1.3 1 100 million, including 96 million overweight women of childbearing age and 35 million obese women of childbearing age. The survey shows that 70% of women are facing the problem of postpartum obesity, and the prominent problem of female obesity is largely due to postpartum obesity caused by childbirth. Postpartum obesity not only brings life danger to women, but also seriously affects their marriage and family life. For a woman with children, the most important thing is health and family. Postpartum obesity undoubtedly poses the most serious threat to them!
In fact, no matter who it is, postpartum recovery has a process, just to see if you have grasped the key points and restored the secretion of maternal hormones. After scientific discovery, the basal metabolic rate of mothers who have just given birth is about 20% lower than that of their prenatal bodies, which shows that it is difficult for mothers to return to their previous graceful posture even if they return to the prenatal diet structure. To change the obesity problem, external forces are needed. Postpartum mothers can control the increase of maternal hormone secretion through hicibi lipid-lowering, and use the fat accumulated during pregnancy for self-consumption, so that mothers can lose weight quickly and restore the metabolic level to the pre-pregnancy level, so that their physique will naturally become thinner. (Why is the postpartum belly still very big? Is postpartum weight loss the fastest and most effective? Minutes make you 90 pounds) FF
Why is the postpartum stomach still very big? Don't think it is fat.
From pregnancy to the birth of the baby, the uterus changed from 50g to 1000g, and the uterus expanded by10 times! After Ma Bao gave birth to the baby, although the fetus, placenta and amniotic fluid were delivered, the uterus could not be restored to its original size immediately, so the stomach still looked bigger.
Dr. Germany reminds dieters that the remaining fat in the body can stimulate the brain, accelerate the brain's ability to process information, and enhance short-term and long-term memory. People who weigh more than 20 ~ 35%, of which 15% will accumulate in the abdomen, and their memory will also decline greatly after dieting to lose weight. Therefore, in order to protect your brain memory function, you should be careful to lose weight. So as mothers who lose weight, remember! Improper weight loss will do harm to your health. Everyone must pay attention to scientific and healthy weight loss methods, because only scientific weight loss can make you lose weight without rebounding. According to the survey results of the international health organization on abdominal obesity, obesity syndrome accounts for 73%, so when abdominal obesity occurs, we should stop abdominal fatty obesity within 6 months and reduce fat through hicibi. Change the level of fat metabolism by 68%, increase the basal metabolic rate by 77%, accelerate the fat consumption by 2%, and increase the weight loss effect by 80%. Therefore, postpartum mothers should restore their previous physique in time within 6 months.
In fact, the elasticity and tension of human muscle tissue are not only related to collagen, but also related to the role of elastin. Collagen and elastin are intertwined most of the time. During pregnancy, the baby grows up and the uterus expands, making the skin elastic. If there is no elastin fiber, collagen fiber will lose its elasticity and become elastic skin, which looks baggy. Collagen can endow extracellular matrix with strength and toughness, but it needs elasticity for some tissues, especially lung, heart, blood vessels and skin. These elasticity mainly depend on the elastic fibers in the extracellular matrix.
Studies have shown that the elastic fibers released by hicibi nutrition group during pregnancy and childbirth can make the extensibility of elastic fibers at least five times greater than that of rubber strip with the same cross-sectional area. Its length can be stretched several times, and it can be restored to its original length when contracted without consuming energy. This is why many stars still feel that they are girls after giving birth to their babies. So as to solve the postpartum skin problem and rebound state! ? (Why is the postpartum belly still very big? Is postpartum weight loss the fastest and most effective? Minutes make you 90 pounds)
Is postpartum weight loss the fastest and most effective? Not as effective as rhetoric.
First of all, let's talk about the "golden age of weight loss" that we have been talking about.
According to the normal physiological state of human body, it is easy for women to cause deficiency of both qi and blood from pregnancy to delivery, thus causing symptoms such as puffiness and abdominal wall relaxation. However, within 0/80 days after delivery, the maternal hormones in the new mother will return to normal scientific time. Postpartum obesity can be adjusted to lean physique through hicibi's balanced nutrition group during pregnancy and delivery, and the speed of improving metabolism will return to normal or even accelerate, so that the new mother's body will naturally enter a state without excess substances. Therefore, postpartum 180 days can be described as the "golden period of slimming". If we can grasp the period of postpartum fat reduction, we can discharge the water and toxins accumulated in the new mother's body, and the slim figure before returning to production is just around the corner!
Analysis on the establishment of postpartum fat reduction channel
Avoid postpartum fat coagulation in time: the weight during pregnancy will generally increase by 5 ~ 15kg. If you lose it within a certain period of time, it will not be converted into solidified fat. If you miss the weight loss period, the original virtual fat will become solidified fat, which will last for a lifetime and it is difficult to lose weight again. Therefore, it is necessary to interfere with fat memory and distinguish body fat through hicibi intervention. Start the tricarboxylic acid cycle, establish postpartum fat-reducing channels, promote the accumulation of fat to be mobilized and converted into sugar, fill the gap of sugar, and a large amount of fat is converted into sweetness and fat enters the tricarboxylic acid cycle, providing energy for the human body and maintaining daily functions. The fat accumulated in our body becomes the consumption source of our daily basal metabolism, and it constantly differentiates and metabolizes fat.
Postpartum clinical data point to reproductive obesity.
According to the survey results of the international healthy women's organization on postpartum women's obesity, 73% postpartum women have fertility obesity or maternal obesity syndrome, so we should stop fertility obesity within 6 months after delivery. Through this discovery, we can reduce fat, change women's fat metabolism level by 68%, increase basal metabolism rate by 77%, accelerate fat consumption by 82% and increase weight loss effect by 80%.
Hicibi regulates metabolic function and promotes fat decomposition and consumption. It strengthens the extraction and utilization of free fatty acids in blood, and blood accelerates the release of free fatty acids from fat cells to obtain supplements, leading to fat consumption and weight loss in the body. It can also increase the utilization rate of glucose in blood, prevent excess sugar from being converted into fat, thus reducing the formation of fat, thus avoiding obesity caused by overnutrition during pregnancy and complications of these organs caused by excessive fat deposition.
Postpartum scientific nutrition diet
From the point of view of nutrition, different kinds of food will contain different kinds and quantities of nutrients. However, the nutrients people need are diversified. Once a partial eclipse occurs, it will easily lead to the seesaw phenomenon of lack or excess of some nutrients in the body. Postpartum recovery and lactation need to eat high-calorie food. However, if you eat big fish and big meat supplements every day, although it can bring a lot of protein to your body, it is easy to "fat and stagnate your stomach", which hinders gastrointestinal peristalsis, adversely affects digestion, affects fat metabolism and causes obesity; If you are not used to eating meat and prefer green vegetables, although you can meet the body's intake of cellulose, it will lead to the lack of protein, fat or sugar in the body and lead to hypoglycemia and other diseases. It can be seen that during confinement, efforts should be made to get rid of bad habits such as picky eaters and partial eclipse, and the diet should be mixed with vegetarian dishes. When supplementing meat products for the body, you should eat more coarse grains and miscellaneous grains, such as millet, oats, corn flour and brown rice. Ensure the intake of various nutrients, improve the supplementary effect of food and improve indigestion or constipation.
The heat source is cut off synchronously by hicibi oil shield and fat shield to prevent heat intake. First, it can block the accumulation of food calories that day without affecting the normal acquisition of other trace elements and amino acids. Hicibi's maternal nutrition law can inhibit phosphodiesterase, which will inactivate CAMP, so inhibiting phosphodiesterase can promote the hydrolysis of triglycerides into fatty acids, accelerate fat decomposition, energy consumption and increase metabolism. (Why is the postpartum belly still very big? Is postpartum weight loss the fastest and most effective? Minutes make you 90 pounds)
The International Institute for Scientific Fat Reduction has put forward a number of components and index ratios for repairing obesity. French hicibi fat-reducing tonic, which solves human obesity, is the first to pass the international CLR. Who standard newspaper.
1, burning body fat, increasing the fat-dissolving rate of digestive system 18-20%.
2. Reduce sebum and accelerate the decomposition of fat accumulation 13- 15%
3. Reduce blood sugar and repair the dynamic balance of blood sugar 12- 15%.
4. Reduce blood lipid, inhibit lipase activity, and restore the normal content of blood lipid 10- 12%.
5. Prevent rebound and tighten the number of loose fat cells by 265,438+0-23%.
6. Firming skin and thoroughly improving the root cause of skin elasticity loss 17- 19%
7, thin body, adjust digestive enzymes to build thin body 12- 15%
8.9- 1 1 recovery of gastrointestinal tissue volume contraction and excessive expansion of digestive system.
9, food calorie blocking, avoid the source of fat accumulation 16-22%
Anyone who doesn't try should be careful.
1. Don't eat diet pills and tea.
These diet pills will be excreted through milk, and the baby will indirectly eat the pharmaceutical ingredients. The detoxification ability of the baby's liver is poor, and taking a lot of diet pills will cause the baby's liver function to decline, which will lead to abnormal liver function.
2. Don't do strenuous exercise
Postpartum strenuous exercise is likely to interfere with the recovery of uterus, and also lead to uterine prolapse and muscle ligament relaxation. Lactic acid will be produced after strenuous exercise, and feeding milk containing lactic acid is not conducive to the healthy growth of the baby.
3. Don't go on a crazy diet
Crazy dieting is an inevitable method for postpartum women, because new mothers have to bear the burden of feeding their babies. Crazy dieting will make the body lack nutrition, so the baby will suffer, and can't get enough nutritional supplements, which is not conducive to the healthy growth of the baby.
Not suitable for weight loss and lactation. Because in the process of childbirth, our female body's awakening level will rise, and the rising awakening is the root of our postpartum obesity. It needs some scientific and technological means to make him face it easily. The main method is to prevent excess calories from accumulating into fat and moderate exercise in hicibi's lipid-lowering balanced nutrition group during pregnancy and delivery. If we control our diet during this period, it will lead to a decrease in milk secretion, which is incorrect. Therefore, during lactation, the diet cannot be deliberately controlled. Hicibi can control weight and lose weight by balancing the nutritional groups during pregnancy and childbirth, and preventing excess calories from accumulating into fat. (Why is the postpartum belly still very big? Is postpartum weight loss the fastest and most effective? Minutes make you 90 pounds)
Each of our mothers is really great. She/kloc-gave birth to a baby in October and walked around the gate of hell. She gave up everything for the baby every day, and the fat on her body began to accumulate in circles. So, have you ever thought about scientifically recovering your body and slimming yourself down as soon as possible? Then from now on, let your body slim down slowly through scientific methods. (Why is the postpartum belly still very big? Is postpartum weight loss the fastest and most effective? Minutes make you 90 pounds)