1, Chen Luyu We all know that Chen Luyu is extremely thin. She presided over Lu Yu for about 18 years and interviewed nearly 10,000 people. She has been so thin in the past 18 years, with a height of 164 and a weight of 80 kg. As you can imagine, it is similar to a paper man. In a program, Lu Yu revealed her recipes:
"I don't eat staple food, and it's only a dozen grains of rice at most. Vegetables, fruits, chickens, ducks and fish are all the same. I only eat three points full. I can't eat too much rice if I want to lose weight. I only eat half a piece of dark chocolate at night. " If you eat like this every day, you can not lose weight.
Sandra is so fat that she almost lost the role of Li Bala. At that time, investors also said that Sandra was a little fat, which in his view was not Li Bala's choice. In order to win this figure, Sandra only eats a little boiled vegetables every day, does not touch any staple food at all, runs 6 kilometers every day and lives on Huoxiang Zhengqi water. What is even more frightening is that once she didn't eat for several days and had to admire her perseverance.
3. Yinger Yinger once had the title of "the fattest actress in history". However, Yinger now weighs only 49 kilograms. Her slimming method is to eat only one old godmother, maybe a grapefruit, and weigh herself every morning and evening. Bian Xiao has to admire and admire her for eating only one dopted mother to lose weight. How can I wake up like this?
4. Ronghao Li, not only female stars are hard on themselves, but also male stars are hard on themselves. Ronghao Li used to be a big fat man weighing more than 200 kilograms. In order to slim himself down, he took a simple and rude method and carried out high-intensity exercise. He only ate one meal for two days. This meal only ate a plate of boiled vegetables and a boiled egg, which shows how strong Ronghao Li's perseverance is.
5. Hua Chenyu The Huahua we see now is a thin and tall boy, but the former Huahua also paid a lot for losing weight. He tried to lose weight many times, the most exaggerated one was 14 days without eating, only drinking water, and finally he had to lie in bed because of insufficient nutrition. It's really to lose weight, so it can kill you.
To sum up, in fact, many stars basically sacrifice their health to achieve an image management, because the competition in the entertainment industry is too cruel, which is also the demand for their careers.