Red jujube vinegar's practice: Raw materials: 200g of red dates, 200g of rock sugar, 200ml of honey and 450g of rice vinegar.
Steps:
1. Wash the red dates, remove the core and dry them in the air for later use;
2. Put the red dates into the jar, add rock sugar and honey, and finally pour in rice vinegar;
3. Cover the jar tightly and store it in a cool place indoors. You can drink it in a month.
Tip: red jujube vinegar red dates are rich in flavor, sweet and sour. You can drink it directly or add water according to your personal taste. How much you drink depends on your taste, and it should not exceed 50ml at most every day. It is best to drink it half an hour after meals.
Note: In addition to losing weight and whitening by taking rice vinegar orally, putting a few drops of vinegar in washing water can also play a role in whitening and beautifying. Washing your hair with vinegar can make it more supple.