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What can I eat to lose weight and breast enlargement?
It is recommended not to take medicine or use some cosmetics. The effect is not particularly good and it is harmful to the body. And breast medicine contains hormones, which will make you fat.

Eat more pig's trotters and pigskin.

Let me introduce you to a method that I have experienced personally, which is very effective.

Use red dates, milk, papaya and peanuts. If you are afraid of being fat, don't use peanuts and sugar.

Stew it thick. Eat a big bowl before going to bed every day.

Draw a circle around the areola with the shower head when taking a bath.

Massage your breasts with your hands from bottom to top before going to bed.

Simple massage method

1

Cover the whole breast with your fingers and press the surrounding tissues for 3 seconds at a time.

2

Open your hands and press down from the cleavage until the periphery of the breast.

three

Do a figure-eight massage between your breasts.

Note: Repeat each movement for 5-6 times to promote blood circulation and stimulate breast development.