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Zhu Min's personal experience.
I'm afraid few people know that Zhu Min is actually a national aerobics champion and a national first-class athlete. Only because of a knee injury and torn ligament in a training session, she left the aerobics arena forever. As early as the second year of high school, Zhu Min entered the aerobics team of Quzhou No.2 Middle School and won the national aerobics women's singles championship in 2009. However, in a training session in college, she fell from the air and tore the ligament of her left knee because of a mistake in lifting weights with her teammates. "At that time, I couldn't bend my knees. I climbed the 8 th floor with one leg for half a year before it was slightly better. " Now talking about the injuries of that year, Zhu Min seems very relaxed. But because of this injury, her aerobics career is over.

"20 1 1 I officially stopped jumping, because I really can't jump anymore because of my knee injury. I can't do strenuous exercise yet." Aerobic exercise has become a thing of the past for her. Zhu Min said, it's sad that one thing has been going on for so long and suddenly it can't go on.