Proper exercise helps to enhance the physiological functions of various tissues and organs of the body, make them coordinated, and then promote physical strength and improve the body's immunity. There are four kinds of daily health care for hysteromyoma: daily health care 1. Adjust diet female friends should eat more foods containing protein and vitamins. If you have too much menstrual flow, you should eat more iron-rich foods to prevent iron-deficiency anemia. Daily health care II. It is very important to keep an optimistic attitude and a happy mood. Everyone can't be smooth sailing, and pressure and frustration are everywhere. So we must have a correct attitude and face life optimistically. 99 uterine network Bian Xiao recommended reading: Will uterine fibroids affect exercise? Can hysteromyoma jump rope? Can hysteromyoma play badminton? Can patients with uterine fibroids ride bicycles? Can you practice yoga with hysteromyoma?