The efficacy and function of white radish water and its cooking method, many people know the efficacy and function of white radish. In fact, the biggest efficacy and function of white radish should be to treat cough, lose weight and promote digestion. Let's take a look at the efficacy and function of white radish water and its cooking method.
Efficacy and function of white radish water and its cooking method 1 Boiled white radish water has the functions of promoting digestion, resolving phlegm, relieving cough and reducing fire. Boiling water with white radish can be applied to some diseases in clinic to enhance human immunity, reduce blood lipid and treat diseases caused by high blood lipid and decreased immunity, such as mouth ulceration. After taking boiled water with white radish, the ulcer will heal, and the condition will improve in about 3-5 days.
White radish soup, which is widely used in winter, has a certain effect on phlegm evil caused by chronic bronchitis in the north, leading to asthma and cough. In the process of treatment, it is best not to add sugar to white radish water, otherwise it will aggravate other diseases.
Washing your face with white radish water can remove acne.
Can white radish water wash your face to get rid of acne? Yes, washing your face with white radish water can not only remove acne, but also whiten your face.
Boil water with less than half a catty of white radish every morning and evening, and boil it for two or three minutes. When the water temperature is about 20 degrees, wash your face with radish water. Don't use other skin care products except facial cleanser for the time being. It will be effective after a week's trial. Remember that radish water must be fresh, and you can't use it several times for a long time. Although a little annoying, the effect is really good.
I've been using this method for a month now, and the acne is not long, and there are acne marks. By the way, this water also has whitening effect, probably because white radish contains a lot of vitamin C. Hehe, a friend asked me the other day if I had any makeup. Why is my skin so good? It's like powder. I'm so happy!
The efficacy and function of white radish water and its cooking method II. Practice of white radish water
Ingredients: a white radish and a proper amount of honey.
Method 1: Cut the washed white radish into shreds, add proper amount of honey, stir well, put it in a glass bottle for one day, and then drink the juice to eat shredded radish after the juice appears.
Method 2: Cut the radish into pieces, add appropriate amount of water to cook, let it cool and add appropriate amount of honey to drink.
Drinking method: 1 3 times a day. Take it for 2-3 days. Can be used for treating common cold, cough and excessive phlegm.
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Those with dyspepsia, abdominal distension, indigestion and poor appetite can drink raw mashed juice; Nausea and vomiting, acid vomiting and chronic dysentery can all be chopped and fried with honey and chewed carefully; Constipation, can cook; Mouth ulcer, you can rinse your mouth with juice.
breathe
Cough and expectoration, it is best to chop and fry honey and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.
urinary system
All kinds of urinary calculi, dysuria, can be taken orally with honey slices; All kinds of edema can be taken with radish floating wheat soup.
Beauty efficacy
Maybe many people know that eating radish has whitening effect, but do you know how to eat it to achieve whitening effect? Make yourself some radish leaf tea. In fact, you don't need to eat much radish. Radish leaf tea not only enjoys the nutrition of radish, but also does not need to eat too much radish. This method also works quickly.
White radish is rich in vitamin A, vitamin C and other vitamins, especially the content of vitamin C is more than four times that of rhizome. Vitamin C can prevent skin aging, prevent the formation of dark spots and keep skin white and tender. In addition, both vitamin A and vitamin C have antioxidant effects, which can effectively inhibit cancer and prevent aging and arteriosclerosis.
In addition to vitamins, the dietary fiber content in white radish is very considerable, especially the plant fiber contained in leaves is rich. These plant fibers can promote gastrointestinal peristalsis, eliminate constipation and detoxify, thus improving rough skin and acne.
Through the description of two different ways of white radish water, I believe that most people should have a certain understanding of the practice of white radish water by now, and in the process of understanding, we also found that the efficacy of white radish water is indeed similar to that of white radish, which is probably because white radish water and white radish are similar in essence.
Effect of white radish water
The practice of white radish water is very simple and most people will know it. In fact, the so-called white radish water refers to the boiled white radish water. I believe you should know how to make white radish water when you hear this. As we all know, the effect of white radish water is actually similar to that of white radish. Here is a detailed introduction to the efficacy of white radish water.
The effects of white radish water are as follows:
1 Drinking white radish and boiled water in winter can reduce phlegm and qi, relieve cough and asthma, and be careful not to add sugar when drinking.
Boiled water of white radish can also play the role of sterilization and disinfection. Drinking more in winter can also prevent colds. Therefore, it is recommended to drink boiled water of white radish in winter to sterilize and prevent colds.
Boiled radish can also promote the digestive system of human body, at the same time, it also has a strong anti-inflammatory effect and can enhance the immune function of the body. Radish is rich in vitamin C and trace element zinc, which helps to enhance the immune function and improve the disease resistance.
Boiled water of white radish can decompose nitrosamines, a carcinogen in other foods, thus playing an anti-cancer role. It is also very helpful for treating chest tightness and asthma;
In addition, white radish water has other functions, as follows:
Effect of white radish water on respiratory system
Cough and expectoration, it is best to chop and fry honey and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.
Effect of white radish water on urinary system
All kinds of urinary calculi, dysuria, can be taken orally with honey slices; All kinds of edema can be taken with radish floating wheat soup.
Other effects of white radish water:
Beauty, cooking; Beriberi, decoction and external washing; Detoxification, hangover or gas poisoning can be used, or you can drink it with leaf decoction; Tongli joints can be cooked.
Therefore, I believe that through the understanding of the above contents, most of you should have understood the efficacy of white radish water by now. In fact, through the above understanding, we can easily find that the efficacy of white radish water is mainly manifested as: phlegm, cough, sterilization, cold prevention, digestion promotion and so on. So, if you encounter the above problems in your later life, you might as well try white radish water.
The efficacy of white radish water and its cooking method 3. Efficacy and function of white radish water
The practice of white radish water is very simple, in fact, it is just boiled white radish water. Drinking white radish and boiled water in winter can reduce phlegm and qi, relieve cough and asthma. Boiled water can also play a bactericidal role, and drinking more in winter can also prevent colds. Therefore, it is usually recommended to drink white radish and boiled water in winter to sterilize and prevent colds. Boiling soup with white radish can also promote the digestive system of the human body and has a strong anti-inflammatory effect.
Can enhance the body's immune function. Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance. In addition, white radish water can also decompose nitrosamines, a carcinogen in its food, thus playing an anti-cancer role, which is also very helpful for treating chest tightness and asthma.
Boiling soup with white radish can promote human metabolism, increase appetite, relieve food accumulation, clear intestines and detoxify, resist cancer and sterilize. Cooking soup with white radish can promote human metabolism, supplement rich digestive enzymes and increase people's appetite. In addition, it can relieve food accumulation and promote the digestion and absorption of food in the body.
In addition, white radish contains vitamin B and trace elements such as potassium and magnesium, which can accelerate the peristalsis of the stomach, remove the garbage accumulated in the human stomach, and have some effects of clearing the intestines and detoxifying. If dried tangerine peel and white radish are decocted with water, they can also achieve the functions of moistening lung and relieving cough, regulating qi and resolving phlegm, and are often used to treat some dry coughs.
Dry throat and dry mouth In addition, boiled radish can decompose some carcinogens in other foods, such as some ammonium nitrite, which can play an anti-cancer role and is also very helpful for treating chest tightness and asthma. In addition, boiled white radish can also play a role in sterilization and disinfection. Drinking more in winter can also prevent colds.