The pulse is located at the intersection of the vertical line below the free end of1kloc-0/rib and the horizontal line of umbilical cord, belonging to the gallbladder meridian of foot shaoyang meridian. It can exercise and adjust the veins of the human body, help activate the waist and promote the blood circulation of the waist, thus helping to clear the veins of the human body to some extent. Secondly, it has a certain effect of thin abdomen while dredging veins.

When the pulse is blocked, you can do some waist exercises, such as yoga, waist turning and lower waist, which can help the human body exercise the waist well.

What is the reason why the pulse is blocked? There are many reasons why the pulse is blocked. First, the most direct cause is abdominal cold. Because the pulse condition is located in the human abdomen, it will directly affect the usual situation of the pulse condition after a cold, followed by irregular work and rest. Irregular work and rest will lead to endocrine disorders, which is not conducive to pulse health. Therefore, we should pay attention to keeping our abdomen warm and adjust our normal work and rest.

What is the manifestation of pulse arthralgia? The gallbladder meridian of foot shaoyang is 1.8 inch under the threat of season, which is the place where the pulse meridian gas passes. Mainly used to treat women's menstrual diseases, that is to say, pulse arthralgia is the most likely to lead to gynecological inflammation. The specific performance is as follows:

Part of the reason of obesity with pulse obstruction is the relaxation caused by endocrine disorder. For example, obesity can cause functional changes, hyperglycemia and hypertension. Secondly, the impassable pulse will lead to food accumulation in the abdomen and constipation.

Gynecological diseases mostly occur in the waist and abdomen of human body. Traditional Chinese medicine is closely related to women's menstruation, belt and delivery, and is an important meridian in charge of the function of women's gynecological system. Therefore, ancient women paid great attention to protecting their belts to avoid being disturbed by cold, cold and damp heat. Otherwise, after the belt is blocked, gynecological problems such as dysmenorrhea, backache, irregular menstruation, ovarian cyst and hysteromyoma are prone to occur.

4 How to use different veins for conditioning massage The most direct and effective method is to use vein massage, that is, the intersection of the vertical line at the free end of 1 1 rib and the horizontal line of navel, and the intersection of the axillary midline and the horizontal line of navel is this point, which makes you feel sore when pressing. The specific method is as follows:

1, sitting or supine position, fists clenched on both sides of abdomen.

2. Press the pulse points on both sides with your thumbs.

3. When rubbing, the fingertips should be close to the skin, and the strength should be uniform, soft and penetrating. It is best to feel sore locally, and don't use brute force to avoid injury.

4. Every morning and evening 1 time, 3-5 minutes each time, and massage both sides with pulse at the same time.

This massage is helpful to dredge meridians, relieve dysmenorrhea, regulate menstruation, lose weight and detoxify, which is beneficial to human health.

Note that a large part of the reason why the abdominal temperate pulse is blocked is that the abdomen is cold. Traditional Chinese medicine believes that the abdomen of human body is "Miyagi with internal organs, the source of Yin and Yang qi and blood", and the abdomen is Yin. All yin meridians must pass through the abdomen, such as gallbladder meridian, kidney meridian and spleen meridian. If the abdomen is cold, it is easy to block the pulse of the belt.

Therefore, we should pay attention to keeping warm the human abdomen in our daily life, especially women should not expose their abdomen to the outside for the sake of beauty, so as to avoid catching cold in the abdomen.