1, Moringa seed can reduce weight, nourish and protect liver, lower blood pressure and blood lipid. It contains a lot of vitamins, protein and trace elements, and can enhance human immunity after eating, so it can be used to treat rheumatic joint pain, neurasthenia, insomnia, skin itching, osteoporosis and neurasthenia, and can also improve patients' physical weakness and dyspepsia.

2. If you eat too much Moringa seeds at one time, it may lead to diarrhea symptoms in patients, especially those with poor spleen and stomach function, and some patients may also induce allergies.