What kind of tea should girls drink? Tea culture is one of the traditional cultures in China. There are many kinds and functions of tea, which are good for health. So what kind of tea girls should drink is good for their health. Here are some teas that girls can drink, which are helpful for beauty, weight loss and radiation protection.

What kind of tea should girls drink? 1 These teas are suitable for girls:

There are many kinds of tea, and women can choose according to their actual situation:

First, honeysuckle, medlar and chrysanthemum tea are suitable for people who have a strong liver fire and are prone to acne.

Second, Wuwei jujube tea is suitable for menopausal syndrome.

Third, rose jasmine honey tea is suitable for people with cold hands and feet and yang deficiency for a long time.

Fourth, hawthorn lotus leaf tea is used for constipation and obesity.

5. Rose Angelica tea is suitable for people with dry skin, blood stasis and dysmenorrhea, and irregular menstruation.

Six, Liangjiang barley tea is suitable for people with weak spleen and stomach and easy diarrhea.

Seven, Ophiopogon japonicus Lily licorice tea is used for people with upper respiratory tract irritation, pharyngitis, rhinitis and allergic history.

Eight, Huangqi Dangshen tea is suitable for people with weak resistance and easy to catch a cold.

Nine, Eucommia citron tea, suitable for people with cervical and lumbar pain caused by obesity and sedentary.

What kind of tea should girls drink? What kind of tea should girls drink? Let me tell you something.

In China, when guests visit, drinking tea is like a traditional etiquette to respect each other.

Tea needs to be brewed with heart to make good tea.

No matter how many guests come to visit, there are three cups, one more and one less.

People often say: "rice, oil, salt, sauce and vinegar tea." Tea has been deeply imprinted in people's hearts and has been circulating since ancient times.

"What kind of tea should women drink?"

As far as I can remember, there are not as many girls as boys who love tea. Most girls drink more tea bags than tea for convenience.

Tea bags are easy to carry, but they are usually made of broken tea. The tea contained therein is not the essence. If you want to drink tea for health, teabags on the market can't play any role.

Do you know the benefits of "women drinking tea"?

Improve memory, keep fit, resist radiation and ultraviolet rays ... these are the effects that can be achieved by drinking tea regularly.

Many girls say that they are losing weight. Once they accidentally eat too greasy food, they will feel guilty and cannot be relieved.

In fact, drinking a cup of tea after a meal can help you get rid of too much fat, and you can be beautiful without taking diet pills.

After an in-depth study on how and what tea women should drink, a conclusion is drawn that drinking tea should be diversified and complementary.

They are "original leaf tea", "herbal tea" and "substitute tea"

The first kind of "original leaf tea" is Qimen black tea.

Among the original leaf teas, black tea is the most suitable for girls to drink, and black tea should be further subdivided into excellent varieties, that is, Qimen black tea.

It is also known as the Queen of Black Tea, which is the same kind of tea of the British royal family. The ancient production process is distorted, and the color is moist with gold.

Qimen black tea is fragrant with flowers and honey, and the tea fragrance is refreshing and melodious. The aftertaste is lasting and the tea has numerous effects.

The second kind of "herbal tea" is rose black tea, lotus leaf Pu 'er and osmanthus oolong.

Herbal tea adds flowers and plants on the basis of the original leaf tea, which can neutralize the deficiency of their separate diets.

Selected French roses, fragrant and elegant scented tea and black tea are perfectly combined. Soaked roses bloom in tea, emitting a faint rose fragrance and tea fragrance.

Lotus leaf Pu 'er is a kind of refined lotus leaf, which is matched with mature Pu 'er, and the fragrance of the two blends with each other. Their combination can make it easy for you to have a small waist.

The fragrant Tieguanyin and the fragrant Osmanthus fragrans, two unique and mysterious oriental fragrance types, collided together, leaving a floral fragrance without losing the true taste of tea.

The third kind of "tea substitute" includes three treasures of vitality, brown sugar ginger tea and freeze-dried lemon slices.

Substitute tea is very effective and can accompany you when you need it most.

Yuanqi Sanbao Tea consists of longan pulp, medlar and red dates. Choose longan meat from Putian, Lycium barbarum from Ningxia and Jujube from Xinjiang. Drinking it often can replenish your vitality.

It can really relieve menstrual pain, and the whole body will be hot after drinking.

And brown sugar ginger tea is a must for girls during menstruation. It can also help you drive away cold and nourish your stomach, adding more warmth in the cold winter.

Lazy sister paper always forgets to supplement vitamin C regularly, otherwise it is easy to dry the skin. When you don't want to drink fresh water, you can easily supplement vitamin C by putting a lemon slice in the water.

What kind of tea should girls drink to lose weight 3

oolong

When it comes to losing weight, oolong tea is the first choice.

Oolong tea belongs to semi-fermented tea, and the content of tea polyphenols is the highest among all teas, which can promote digestion and decompose fat.

Drinking a cup of oolong tea before and after meals can prevent obesity caused by excessive fat intake and is suitable for girls to drink for a long time.

So girls who want to exercise can choose to drink oolong tea.

Pu'er tea

Pu 'er tea is recognized as having the effect of losing weight.

However, Pu 'er is divided into raw pu and cooked pu, and many people are curious about whether to choose raw pu or cooked pu to lose weight.

In fact, Pu 'er tea, whether raw or cooked, has the function of losing weight, but the effect of cooked tea is better.

Pu 'er tea itself contains lipolytic lipase, which has a good effect on the decomposition of fat, thus enhancing the digestion and consumption of abdominal fat.

Lotus leaf tea

Lotus leaf tea is also one of the choices of slimming drinks.

Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, decompose fat, help defecate and eliminate toxins.

For people who like to eat greasy food, it has a good degreasing effect.

Therefore, drinking lotus leaf tea often can accelerate fat consumption and lose weight.

skin care

rose tea

Rose tea is a must-have drink for women who love beauty. We know that many skin care products contain organic substances extracted from roses, that is to say, quercitrin, fatty oil, organic acids and other ingredients in roses are all beneficial to the skin.

Drinking rose tea often also has the effect of beauty beauty, especially in whitening skin, removing pigment spots and chloasma.

Therefore, if you want to keep your skin so good, you might as well drink rose tea often.

black tea

Black tea, also called "women's tea", is warm and very suitable for girls to drink.

Black tea contains substances such as tea polyphenols, which helps to resist ultraviolet rays and protect the skin. At the same time, it also has the effect of preventing skin cancer, and further has the beauty effects of anti-oxidation, whitening and anti-wrinkle.

Therefore, black tea is very suitable for women to drink, and long-term persistence can make your skin look better.

Jasmine Tea

Jasmine is known as "the best fragrance in the world".

Jasmine tea is rich in jasmine essential oil, and its fragrance is overflowing. It not only has the effects of relieving depression, calming the nerves, diminishing inflammation and detoxifying, but also can regulate the stomach and beauty beauty, and make the skin moist and smooth.

Note: Jasmine tea is cold, and it is not suitable for people with cold body and lung deficiency during menstruation to drink more.

Radiation resistance

green tea

Green tea, the king of radiation protection in tea industry.

Experiments have confirmed that green tea does have antioxidant and free radical scavenging effects.

Catechin contained in green tea has a strong antioxidant function, which can reduce the damage of sunburn and ultraviolet rays to the skin. Therefore, for women who face computers all day, it is best to drink some green tea to resist radiation.