Eggplant can not only beautify, but also lose weight. It contains protein, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Eating more can disperse blood, reduce swelling, expand intestines, effectively improve constipation symptoms and help remove toxins accumulated in the body. Vitamin E contained in eggplant can also prevent the cholesterol level in the blood from rising, and it is definitely a diet food that must be eaten to lose weight.
Because after the weather turns cold in autumn, eggplant in some vegetable fields is easy to get fruit rust, which is characterized by rough fruit surface at the top of the fruit and gray-white reticular protrusions. The whole fruit surface is rough and gray-white, and even the fruit surface cracks as deep as 1 cm, and the seeds are exposed.