The main reason why female friends are keen on drinking fresh scented tea and herbal tea is that flowers have unique beauty and skin care functions. Nutritionists believe that drinking fresh scented tea regularly can regulate nerves, promote metabolism and improve immunity. Many of them can effectively fade the spots on the face, inhibit the acne on the face and delay the skin aging. But be careful when eating flowers. Not all beautiful flowers can be used as tea. For example, some people think that peach blossoms and apricot blossoms also have beauty effects, so they make tea with boiling water, resulting in abdominal pain, vomiting and diarrhea. Some flowers even contain toxic substances, such as azaleas and oleander flowers, which can cause toxic, allergic and other adverse reactions after drinking, and even life-threatening in severe cases. Even flowers that can replace tea leaves should pay attention to the indications and adapt to the crowd when soaking in water. So, which flowers can be safely used as tea? What is the efficacy of each herbal tea? Below, we recommend several healthy and beautiful herbal teas for our friends! Rose tea is sweet and bitter, warm in nature, and has the functions of promoting qi circulation to relieve depression, promoting blood circulation and removing blood stasis. Roses are fragrant and mild in medicinal properties. They can not only soothe the liver, regulate qi and relieve depression, but also remove blood stasis and regulate menstruation. It has the effects of softening liver, invigorating spleen, promoting qi circulation and promoting blood circulation, and is mainly suitable for hypochondriac pain, bloating, irregular menstruation or premenstrual breast pain caused by disharmony between liver and stomach. Rose also has a certain curative effect on facial chloasma, which is very suitable for young and middle-aged women to drink and is the first choice for skin care and anti-inflammation. For young women, when they are depressed, have stomachache, or have irregular menstruation or breast pain, take 5 ~10g of rose and take it with boiling water for 20 ~ 30 minutes, and the symptoms will be improved. Rose tea: Roses are rich in volatile aroma components such as citronellol, nerol, geraniol, phenylethanol and benzyl alcohol, so roses have a sweet aroma, which is the main additive of food and cosmetics and the main raw material of black tea. Making scented tea with smelling roses was recorded in detail in the tea classics of Ming Dynasty. Rose: Rose tea made of rose petals or flower buds gives off a charming fragrance, which can cheer up the body and mind, give people a refreshing feeling, and has the functions of "benefiting the lung and spleen, benefiting the liver and gallbladder ……" (eating herbal medicine). In addition, it also has the function of balancing hormones, which contributes to the beauty and health of women. Rose-flower: mixed tea formula (1)l powder rose 1/2 spoon+luoshen flower 1/2 spoon+rose hip 1/2 spoon. This kind of tea is rich in vitamin C, which is a rose tea beneficial to the skin. It has acidity and slight rose fragrance. (2)l Pu 'er tea or oolong tea 1+ red rose bud 1. The rose fragrance of this tea permeates the mouth, which is refreshing and delicious and effective for slimming. Rose has the functions of nourishing and beautifying, promoting blood circulation, protecting liver, relieving fatigue and promoting blood circulation. Can be used for treating chronic gastritis and hepatitis. Rose: Rose tea has the functions of regulating women's physiology, beauty beauty, mild nature, reducing fire, relieving fatigue, healing wounds, protecting liver and gastrointestinal functions, etc. Long-term drinking can also help promote metabolism. It can regulate blood and qi, calm the liver and promote blood circulation, make the skin rosy, treat stomachache caused by stagnation of liver qi (emotion), and have the effects of calming the nerves and relieving depression. Has the effects of beauty beauty, regulating qi, relieving depression, promoting blood circulation and removing blood stasis. Used for abdominal pain, irregular menstruation, leucorrhea with red and white discharge, breast pain, etc. caused by stagnation of stomach qi. Brewing method: 3 grams of roses, 2 grams of tea, boiled water. In traditional medicine in China, roses are called stray flowers and Rosa davurica. Its nature is sweet and bitter, and its nature is warm and non-toxic. Entering the two meridians of liver and spleen. Efficacy 1: Regulate qi, relieve depression and remove blood stasis. Indications: liver and stomach pain, chronic wind arthralgia, hematemesis and hemoptysis, irregular menstruation, leucorrhea with red and white discharge, dysentery, breast abscess and toxic swelling. Efficacy 2: Put 3-5g of processed flower buds in boiling water for 5 minutes, add sugar or honey, or add your favorite tea to brew together, which has the functions of regulating qi and blood, soothing the liver, relieving depression, reducing fat and losing weight, moistening skin and caring skin. Especially for women with dysmenorrhea and irregular menstruation. Efficacy 3: Roses are very adaptable. Besides rose oil, flowers, stems, buds and roots can all be used as medicine. Fruits are rich in vitamins and can be used as natural drinks and foods. Roses can be made into rose wine, rose dew and rose sauce, which have the peculiar effects of clearing away heat and fire and beauty beauty. Efficacy 4: There is a secret recipe for adding rose buds and brown sugar to make cream. After taking it, it can play the role of nourishing blood, benefiting qi and caring skin. The method is to add about 500 grams of clear water to1000 grams of rose buds, decoct for 20 minutes, filter off flower residues, then decoct into thick juice, add 500- 1000 grams of brown sugar, and decoct into paste. If you take it for a long time, you can put it in the refrigerator and take 1-2 teaspoons a day. If used for a long time, the effect will be better. Don't forget me to clear away heat and toxic materials, clear heart and improve eyesight, nourish yin and kidney, maintain beauty, enrich blood and nourish blood, promote menstruation, delay cell aging and improve immunity. Beauty whitening, clearing fire and improving eyesight, especially eliminating freckles and acne. Carnation has the functions of caring skin, calming the nerves, quenching thirst, clearing heart fire, improving eyesight, diminishing inflammation, relieving annoyance, promoting fluid production, moistening throat, invigorating stomach and promoting digestion. Has obvious curative effect on treating headache and toothache. Whitening skin, removing spots and wrinkles. Euphorbia zingiberensis contains amino acids, vitamins C, E and various trace elements needed by human body, and has the functions of clearing liver-fire, improving eyesight, relieving cough and asthma, lowering blood pressure, expelling toxin and caring skin. Lily is rich in protein, starch, sugar, phosphorus, iron and many trace elements. It has the effects of calming the heart and tranquilizing the mind, calming the gallbladder and improving intelligence, moistening the lungs and relieving cough, removing fire and calming the nerves, and cooling and moistening the lungs. Lily tea 2 dried lilies, honey 10 ml, soak the dried lilies in boiling water10min, and add honey when drinking. It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. At the same time, it also has a certain effect of detoxification and beauty. Jasmine improves sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. Soothing the liver and stomach, stopping dysentery, reducing swelling, etc. Jasmine tea, in addition to the medicinal function of tea itself, jasmine itself also has a certain detoxification effect. The marriage of jasmine and tea can play a more important role in clearing away heat and toxic materials, regulating the stomach and stopping dysentery. Jasmine tea is the main flower tea, in which jasmine aroma compounds are added: the rise of flower tea is in recent two years. In addition to various packages of slimming scented tea, many people are also interested in real scented tea. The attraction of scented tea lies in its sweetness. Just smelling the flowers will make you feel fresh and happy. In addition, different kinds of scented tea have unique efficacy and no side effects. No wonder it has become the favorite of slimming and health-conscious people. In recent years, slimming has become popular, and at the same time, scented tea has also become popular. Scented tea is a drink with good color and fragrance. Can lose weight, which is of great help to the body. Because scented tea, unlike black tea or China tea, contains addictive substances and can be drunk every day. Defatted scented tea is rich in vitamins C and B2, as well as folic acid, iron, calcium and vitamins. Although scented tea is also a kind of tea, it is definitely not addictive without the caffeine contained in ordinary black tea or China tea. Scented tea has the functions of soothing body functions, regulating psychology and relaxing nerves, and can also treat emotional instability and other problems. It must be mentioned that scented tea also has the effect of slimming, such as rose tea and lemon grass, all of which have the effect of reducing fat and helping digestion. Moderate drinking helps to reduce the fat accumulated in steamed bread. Generally, there are many kinds of scented tea on the market, each with different curative effects, and you can choose the right one according to your own needs. Neutralize the coldness of scented tea According to Chinese medicine, scented tea is a cold thing. If women drink too much, they may have symptoms such as allergies or cough. The reason is that women are yin, and cool scented tea will have a fixed effect on women's physical function. People who are afraid of cold should not drink too much unless ingredients are added to neutralize the cold of scented tea. For example, chrysanthemum needs to add some medlar, rose tea with black tea, osmanthus with licorice, which can effectively dispel the cold of scented tea itself. The use of transparent tea set scented tea is not only a taste enjoyment, but also a visual and olfactory enjoyment. So when you brew scented tea, you usually choose a transparent tea set and enjoy the beautiful color of scented tea while brewing. In fact, transparent tea sets also make it easy for you to distinguish the concentration of scented tea by the color of tea leaves when making tea. In addition, scented tea will be brewed in a thermos to keep the fragrance overflowing. It is more than enough to light a small candle for the mushroom seat.