Why is Opel called Opel?
Opel is a general term for European bread, so it is called Opel for short. European bread is the bread that Europeans often eat. Its most representative are German soda bread, French baguette, Austrian baked bread, Danish bread and Italian bread.
Can Opel lose weight?
It is best to eat less Europa during weight loss. Europa is also a kind of pasta with high calories. High calories will turn into fat and lead to obesity, so we must control our diet, eat less greasy fried food, and focus on light diet. The most important thing is to lose weight by exercise. Usually take part in aerobic exercise, walk, ride a bike, play table tennis and badminton. Just lose weight for half an hour every day.
The difference between bread and bread in Europe
1, ingredients: low sugar, low oil, low fat, high fiber, made of whole wheat flour. Bread is high in sugar, oil and fat;
2. Taste: Opel is slightly hard, chewy and salty. Bread tastes soft;
3. How to eat: slice Europa and eat it. Eat bread one by one;
4. Appearance: Opel is big and heavy. Bread is small and light;
5. Nutritional value: Eurobag is healthy and nutritious. Bread is relatively low in nutrition and high in oil content.
Opel's practice
1. Knead all the ingredients except butter and salt (yeast and sugar with a little warm water) and stir the sugar to melt it. Knead into a ball. Add eggs and dragon juice or make a soft dough.
2. Knead the film evenly and divide it into 70g. Small dose Eurobag likes large grams and can be customized.
3. "The bar should not be too thin. Add sweet potato and red bean stuffing, wrap, knead and roll into strips.
Side seal
5. Make it into a shape and get the second wake-up call 1.5 times (remember not to seal it, it will explode when baking.
6. This baked color is not that dark, is it? 175 degrees for 20 minutes.
7. I also made red beans. Sweet potato pine meat ~
8. Cut the flower knife and sprinkle with flour for modeling (the flour modeling is about 1 times as big as it is.