Barley tea has a certain milk-returning effect. The wet nurse who is ready to wean her child can drink barley tea in moderation every day when she is ready to wean, and reduce the intake of high-fat and high-protein diet, porridge, rice porridge and other foods, gradually reduce the frequency of breastfeeding, extend the interval of breastfeeding, and gradually reduce the secretion of milk.

Combining the above methods, you can generally see the effect of returning milk in 3~5 days, and it will be more obvious in about 7 days. When there is little milk secretion, you can directly wean your child. Taking this method of weaning step by step can avoid the phenomenon of milk stasis and mastitis, and also reduce the phenomenon of crying and refusing to eat when weaning.

Barley tea is a traditional refreshing drink widely circulated in China, Japan and South Korea. Stir-fry the barley to brown, and just brew it with hot water before eating, and you can extract rich fragrant tea. Barley tea is made by frying barley and boiling it. It has a strong wheat flavor. Drinking barley tea can stimulate appetite, help digestion and lose weight.

Wheat tea is not uncommon in China, especially in the north. Northern China is rich in barley, and wheat tea is made from local materials. In the eastern agricultural area of Qinghai, barley is the main crop in the field. So take local materials, grind the fried wheat grains into wheat residue, and then cook them into wheat tea. Tea soup is dark brown and smells like coffee tea.