The choice of underwear is very important for women's breasts. If the size of underwear is not suitable for them, it will be too tight or too loose, which will eventually affect the development of women's breasts. For the problem of what breast enhancement is better, women with flat breasts can choose underwear with widened ribs, or choose some adjustable underwear with corrective effect. As long as they insist on wearing this underwear for a long time, the effect is very good.

(2) Pay attention to keeping the correct "three postures"

The so-called three postures refer to sleeping posture, standing posture and sitting posture. When standing at ordinary times, you need to hold your head up and hold your chest high. Try not to bow your chest. In addition, you can sleep on your right side when you sleep. Be sure to avoid sleeping on your stomach as much as possible, because sleeping on your stomach will oppress your heart and chest, which is very unfavorable for breast enhancement.

(3) Eat more breast food.

If a woman's chest lacks sufficient nutrition, it will be difficult to promote breast re-development. When it comes to the issue of better breast enhancement, female friends must avoid dieting and need to strengthen nutritional intake in daily life. In particular, it is recommended to drink more beans rich in estrogen, and the effect is bound to be good.