What should I do if I gain weight after giving birth? Thank god, help me.
Friend, the mother who just gave birth to a baby had better not lose weight at this time, which is not good for you and the baby. If it is breast-feeding, losing weight now will make the body unbearable and will also affect the quality of milk. Secondly, even after feeding milk powder, the body has not fully recovered, and it will not be so healthy in the future. In fact, you don't want to lose weight, such as dieting. Doing a lot of exercise will affect your health. Playing games with children, taking a walk after meals and doing housework every day will help. If you have breast milk, you will lose weight after weaning.