Mannitol is only used to treat edema in clinic, and you will be dehydrated quickly. Apple drinks (like pear soup).

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You can keep fit and lose weight! Adding a few medlars to choose how much rock sugar to put according to your own taste can play a role in losing weight and health care, and can also nourish the stomach, because eating other fruits on an empty stomach is not good for the stomach, but the fruit effect is not very good. I can tell you that bitter gourd and wax gourd are fat killers, and fried bitter gourd with beef tenderloin contains no calories and tastes satisfying. You can try to drink more water (this is purely from the diet and should be considered in combination with the actual situation); It is also effective not to eat at night or every other day, but you must eat well and eat with balanced nutrition! But it varies from person to person, and the stomach is bad. It is not recommended to eat every other day. I'll give you a heavy blow first.