First of all, if you are too thin, your body will be weak and your resistance will be poor. Many people choose not to eat in order to be thin, which will lead to malnutrition and lack of exercise and vitality. Many thin people have cold hands and feet in winter, which gives some diseases an opportunity. May cause memory loss. The main motivation for brain work comes from fat, which can stimulate the brain and enhance memory. People who are too thin are likely to affect their memory because they have less fat. May also cause serious hair loss, hair is composed of trace elements such as protein. For the undernourished skinny people, there is a serious risk of hair loss if the body fat and trace elements such as protein are not up to standard. At the same time, it may cause gallstones.
Secondly, everyone who has given birth to a baby knows that it is risky to be too thin to give birth to a baby. The body fat content is too small, and the health of the uterus is actually inseparable from the protection of enough fat. Therefore, people who are too thin can easily cause uterine prolapse, even cause some uterine diseases, and even affect a girl's fertility. What's more, even if you have a baby, you will have a miscarriage because of malnutrition, anemia and other symptoms. Girls who are too thin may also have symptoms such as nausea during pregnancy.
Finally, people who are too thin are prone to fracture. Through investigation and study, it is found that the incidence of hip fracture in thin women is higher than that in standard weight women 1 times. This is because the estrogen level in thin people is insufficient, which affects the combination of calcium and bone and cannot maintain normal bone density, so osteoporosis and fractures are prone to occur. The thinner women are, the lower their bone density is, and they are more likely to have fractures in middle age, and they are more likely to be killed or injured in car accidents.
Therefore, in our life, we should not take thinness as the only criterion to measure beauty. According to the actual situation of your body, you should eat something, exercise actively and put health first. Confidence is the most beautiful.