The discussion area is the comparison of girls before and after slimming.

The body weight decreased from 140 kg to110 kg; From108kg to 9 1 kg; There are even people who have lost seventy or eighty pounds from a real fat man.

I enlarge every thin girl one by one like discovering a new continent. I have to admit that every thin girl can be regarded as a goddess.

On the surface, if a person is really thin, his facial features will become more prominent, his skin will become tight and delicate, his face will become more beautiful, and even almost any type of clothes can be easily controlled.

Let's take a look at the psychology course written by those thin girls.

Losing weight is not only as simple as getting a good figure, but also a new attitude towards life.

People who have really experienced it will understand that from fat to thin is a process that really tests a person's endurance, perseverance and willpower.

When you cross that hurdle, you will reap more gifts of fate-learn to control yourself, learn to persist, learn to be lonely, and learn to manage your own life.

As a girl who was laughed at for her elephant legs, I really have a deep understanding of being fat.

I have never been a particularly fat girl since I was a child. Unfortunately, I belong to that kind of pear shape. As long as the weight is slightly out of control, all the fat will accumulate on the thighs.

Three years in high school is the busiest and most tense stage of study. The school canceled almost all sports, and I don't like sports very much. Weight once reached the peak of life.

I dare not wear jeans, or even any close-fitting pants. I really need to wear tight pants. I will wear a robe that covers my thighs to cover my legs.

I still remember one day at noon, I wore a pair of tight pants to school, and my coat was still a little short. This completely exposes the defect of your thigh.

I sat in my seat and tried to cover my thighs by pulling my coat. When I lowered my head and picked up my pen, the boy sitting opposite me told me that your thighs are as thick as elephant legs.

At that time, after listening to this sentence, I only felt that the whole person wanted to find a crack in the ground.

In fact, at that time, I was extremely insecure myself. Although my grades are not bad in my class, I still worked hard to get them.

I'm afraid that some girls in my class will whisper behind my back and say sarcastic words like "You see, she only knows how to study hard". It seems that I have no hobbies except learning, and I can't come up with any specialties.

At that time, I felt inferior in my bones, but my brilliant achievements concealed my extreme inferiority and sensitivity.

However, my body posture obviously revealed the secret in my heart. I have thick thighs, hunched when I walk, and shrugged my shoulders habitually.

God knows, these problems that only happen to tall people will reappear in my little girl.

Long-term hunchback and habitual shrug make me afraid to look up or even face the boy I like.

Everyone around me thinks that this is the result of learning to sit incorrectly for a long time, but only I know that it is a manifestation of inferiority and cowardice accumulated in my heart.

If it is really just a matter of habit, it is actually easy to change; But if it is an internal problem, it will be difficult to change.

After failing in the college entrance examination, I came to a junior college, and I felt a sense of inferiority from the bottom of my heart.

I can't even grasp my study. I have no advantage in a college that is better than anything and the only one that is better than my grades.

I'm not tall, delicate, slim or special.

To sum up, it seems that she is really useless and has become a girl who "only knows learning" in the past population.

It's a pity that I even lost this point.

I can't afford to take piano lessons, violin lessons and dance lessons, and I dare not take part in my favorite campaign host program, so I am extremely sensitive and inferior.

But fortunately, there is an indomitable tenacity in my bones, which makes me desperately look for an exit in the darkness of my life.

I started running because I didn't need any cost, just endurance and perseverance, which I never lacked.

I was afraid of running in high school, and I was often out of breath in the 800-meter exam. In college, I began to actively train running. At first, I ran five times around the playground, then 10, 15, and then 20 times. Finally, I can run at the speed of 10 km per hour.

I lost weight and people became more confident.

First of all, the most obvious thing is that the habit of bending over and shrugging for a long time suddenly disappeared. I didn't even realize the change.

Secondly, I no longer care about my lack of skills, but develop my hobbies and specialties with interest, not to follow the fashion, but to manage my own life and make myself better and better.

Most importantly, running has become a channel for me to relieve all kinds of bad emotions. As long as you run on the playground, all your troubles will disappear.

Three-year junior college and two-year undergraduate, I have always been a loner.

Class is over alone, eating alone, going to the library alone, and shopping alone.

It took me five years to really start to make peace with myself, accept myself and tolerate other people's gossip.

In these five years, everything will change, but the only constant is the countless days of sweating and running with me on the playground.

Since then, I often say to my friends, "If you can't control your weight, what can you control in your life?"

I have always regarded this sentence as my motto in life.

I am very strict about my body. I seem to be managing my body, but I am actually managing my life.

There will be a small scale under my desk. Every week, I stand on the weighing scale to record my weight and keep it within the expected range.

During these five years, I hardly ate potato chips, sandwich biscuits, cream cakes and fried foods. This seems to be an ascetic life, and I enjoy it very much.

With the change of weight and figure, not only the shining numbers in weighing scale, but also my life that I can control completely. What could be more practical than this?

Until now, I have such strict management on my weight.

Everywhere I live, at home, at school, in a house rented by a friend, there will be weighing scale.

I can't imagine how I can control and manage my life if my weight is out of control.

Perhaps because of this philosophy of life, I don't allow myself to indulge in the management of weight and figure.

With a swimming ring around my waist, it is difficult for me to sit in the library and read. It is difficult for me to indulge myself in the next dinner; It's hard for me to sit in a dessert shop and enjoy the so-called quiet years.

One day, I read such a question and answer in the book:

"In the adult world, what does it mean to look like losing?"

"Two people stand together naked and look at their bodies."

So far, I am convinced of this answer.

At the age of 25, his metabolism is far less vigorous than that of people in his early twenties. After a few days of dinner and midnight snack, the numbers on the weighing scale will expand infinitely.

A bulging belly, a rising waistline, and reappearing big thick legs ... These hidden changes in your body that only you can see will make you quickly realize what kind of punishment you will get from your body if you live an unrestrained life.

Perhaps, plus-size women's clothing can perfectly cover up these changes from the outside, but what do you use to cover up the decline of your life?

If you can't control your weight, can you control your life?