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The method of losing weight quickly, is there a problem with taking medicine?
You can't lose weight just by walking and shopping! I'm so tired that I can't walk any further. I'm losing weight every day.

Walk like a race against time. Step up! Just like a sport in the Olympic Games: "Work hard"

That can not only thin hips, but also thin thighs and stomach.

I tried it myself, because it used to be a long way to work, and I had to catch the bus every day. So I chose "hard work"

The situation is very optimistic. Two months later, at the reunion dinner, they all said that I was much thinner than before! Maybe I think this is the reason! Because I eat well in the company! Work is in the air-conditioned room again, so you don't have to move at all!