Current location - Health Preservation Learning Network - Slimming men and women - Do you still need to practice for a while after slimming to avoid rebounding?
Do you still need to practice for a while after slimming to avoid rebounding?
Yes, if you don't keep exercising or do what you did during your previous weight loss, you will still rebound, just like if you finally lose weight and then eat and drink or don't exercise, you will still rebound. Stick to everything, otherwise it won't have such a good effect.