Summer is coming, and while the temperature is rising, everyone's requirements for drinks are also much higher. Soymilk, as one of the essential drinks for most people's breakfast, also has many different methods. Moreover, because soybean milk is rich in estrogen, protein and nutrients, it is now regarded as one of the main drinks for physiological regulation and postpartum repair by many mothers. Let's share some high-speed blender soy milk recipes with you. Let's take a look at 100 soy milk practices in the high-speed blender recipes.

At present, there are many practices of high-speed blender soybean milk. Common are oat walnut black bean soybean milk, sweet potato black rice soybean milk, red bean black rice red jujube soybean milk, lily lotus seed tremella soybean milk. Because the maternal body needs rich nutrition after delivery, it can make more nutritious soybean milk or drinks to drink.

First of all, I would like to share with you the practice of oatmeal, walnut and black bean soybean milk. The materials to be prepared are soybeans, black beans, oatmeal, walnuts and water. The specific method is also very simple. Just clean all the materials, and then put them into a high-speed mixer for grinding according to a certain proportion. If the taste is high, you can add oatmeal after grinding.

The materials required for soybean milk of lily, lotus seed and tremella are slightly complicated. Besides lilies, lotus seeds, tremella, soybeans and water, we need to prepare some red dates. Note that if tremella is dry, it needs to be soaked one night in advance, and red dates need to be pitted. Then when making soybean milk, you need to make tremella sauce first, then add the ground soybean milk and stir it evenly.