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Zhang Junning, goddess of running and fitness: This is the secret of my frozen age.
Every day, I can see many hot searches of the goddess of frozen age.

But when you click in and have a look,

Only to find that most of them are heavy makeup.

I can't see the truth at all.

You can stay young without injections or plastic surgery.

Such stars are really rare.

People like Zhang Junning.

Every time, I am a star who appears almost without makeup.

Really rarer than giant pandas.

The secret for most stars to keep fit.

Just don't eat or drink

The kind that is thin into a hanger looks better on the show.

And Zhang Junning because of hobbies, for the sake of health.

Stick to running and fitness for more than ten years.

Only in recent years did people realize the benefits of fitness.

Zhang Junning harvested.

Full of good figure and good skin

No matter how busy you are

Zhang Junning will definitely get up early and exercise for at least half an hour.

In addition to work, daily life

Just running around and exercising everywhere.

Wherever you go, you must exercise.

Even often participate in half or full marathons.

These people are just putting on a show.

You can't show it

The way to spend time with your family in life.

This is also a sport.

Zhang Junning will go climbing with his mother whenever he is free.

Debut for more than ten years

Whether it's body or appearance.

Almost no change.

Eddie Peng Yuyan Yuyan thinks she is the perfect goddess.

High degree of self-discipline, persistent exercise all the year round.

Zhang Junning has always been a major sports brand.

The celebrity spokesperson who robbed the head.

1 1 Go to bed on time, get up at 6 o'clock and run on time.

after work

I will continue to exercise in the afternoon or evening when I have time.

This is the daily life in Zhang Junning.

She's really alive.

What all girls want to be.

Stay at home and watch the play? Sleeping late?

These are absolutely impossible!

Obviously, you can eat by your face.

Zhang Junning never stopped improving himself.

She breaks through herself every day.

Try to be a better person.

Try to live a healthy day.

Not just girls.

Each of us should live like this.