How long is it appropriate to wear abdomen after delivery?
It is not appropriate to tie the abdominal belt immediately after delivery, and the use time of the abdominal belt is different under different circumstances. Premature use of abdominal band after delivery is not conducive to lochia discharge and wound infection. Generally speaking, it takes three days to use the abdominal belt after delivery and ten days after caesarean section.
Abdominal band can effectively prevent obesity. The best time to tie the abdominal band in a day is usually half an hour to an hour before meals, and then put it on half an hour to an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating. Bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation.
Of course, for the convenience of life, it is generally to take off the lower abdominal belt before going to the toilet and put it on after defecation. After all, it is impossible to go to the toilet normally with a belt on. However, you can also choose to wrap the abdominal belt before wearing underwear, so that you don't have to untie the abdominal belt every time you go to the toilet.
Although the abdominal belt can tighten the waist and abdomen well and avoid getting fat, don't wear it when sleeping at night. Because of its great elasticity and tight abdominal belt, it will affect blood circulation at ordinary times, especially when sleeping at night. For example, wearing an abdominal belt at night will affect the congestion function of the heart and is not conducive to good sleep quality. But also easy to cause ischemia, compression and necrosis of abdominal organs.
How long does the postpartum abdomen belt wear every day?
The elasticity of the abdominal belt is relatively high, and it will be uncomfortable if it is tied tightly for a while. If it is still tied at night, it will seriously affect sleep. If you don't sleep well, the hunger hormone in the body will rise, and people's appetite will increase, which will lead to obesity, which runs counter to the purpose of slimming with abdominal belt after delivery.
Sleeping with an abdominal belt at night is usually tied all night, because I can't untie my abdominal belt when I get up in the middle of the night. Therefore, it is easy to cause overtime use of the abdominal belt. You should know that the total use time of the abdominal belt should not exceed eight hours a day, and it is best to untie the abdominal belt every two hours on the way, otherwise it will seriously affect the blood circulation.
In fact, whether it's tummy tuck or something else, you can't take it with you at night. Because sleeping at night makes the body relax naturally, keeping nervous for a long time will lead to some diseases. Therefore, it is best to tie the abdominal belt only during the day and take it off before going to bed at night, otherwise it will affect the congestion function of the heart and is not conducive to good sleep quality. Moreover, sleeping with abdominal belt at night can easily lead to ischemic compression and necrosis of abdominal organs.
When wearing the abdominal belt during the day, it is best to take it off half an hour before meals and put it on half an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating. Bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation.