There are two ways to face-lift and face-lift: First, face-lift food can help you face-lift quickly, just like the success of face-lift in just two weeks. MM In the food selection on weekdays, we should pay more attention to the intake of ingredients with high potassium content, because potassium can promote the metabolic function in the body and eliminate the problem of facial edema caused by improper diet or living habits; Besides, high-fiber seaweed, tofu, dried tofu, vegetables and fruits are all good friends of Xiao Yan. Spinach: A handful of spinach is rich in potassium and vitamins A and C, but special attention should be paid to cooking methods, because spinach is a very easy food to lose nutrition. Bean sprouts: mung bean sprouts are rich in nutrition, of course, potassium is indispensable to eliminate edema, and bean sprouts can also enhance the chewing effect. They are high-quality foods with both nutritional value and oral activities. Carrots: carrots that are quite nutritious are considered as something that many people don't like to eat when they are young, and Qin Xiao is no exception. But after knowing the little face effect of carrots, Qin Xiao fell in love with the taste of carrots, and drank a cup of freshly squeezed honey carrot juice every morning. It was so beautiful! Celery: Like the above food, celery has nutritional value and the function of promoting oral activities. Celery is a very delicious and healthy diet, whether it is eaten as food or raw in summer! Natto: Natto, easy to preserve, is one of the necessities of Japanese breakfast. Although many young people don't like the taste of natto, natto rich in potassium can be said to be one of Japanese healthy longevity food. Dried fish: dried fish, such as firewood or larvae, contain high-quality potassium. Therefore, adding dried fish when steaming, boiling, frying or making soup has both delicious and nutritious benefits! Persimmon: Persimmon, which can be used as snacks or cooking ingredients, is a specialty of Hakka people in Taiwan Province Province. Its dryness and moderate hardness make persimmon a healthy food with both nutritional value and oral activity. Two, three kinds of magic face-lifting makeup artist. If all face-lifting exercises and massage methods fail, or you need to have a beautiful face immediately because you are about to attend an important event, face-lifting makeup can help you realize your wish immediately. In addition, the use of various face-lifting products in daily care can also play a certain face-lifting effect. Below, we will introduce you to three kinds of face-lifting makeup. One of makeup artist's Thin Faces: Simple Trilogy 1. Modifying the eyebrow shape can bring a compact effect to the facial contour. Eyebrows are an important key to determine the balance of the five senses, so even a slight change in eyebrow shape will surprisingly find that the face becomes thinner and the five senses appear more three-dimensional. Draw an eyebrow peak and a longer eyebrow tail on the extension line outside the eyeball, which is the key to make the eyebrows look slim. In addition, if you want to make your face smaller, you must raise your eyebrows to be effective. Keywords: tall eyebrows are suitable for oval face or round face; Not suitable for long face painting tips: 1. The most important thing for high eyebrows is to determine the position of eyebrow peak and eyebrow tail, and pay attention to the fact that the eyebrow tail is not too long. 2. If the eyebrow shape is already high, just follow the original eyebrow shape. 3. If the eyebrows are slender and incomplete, the lower part of the eyebrows can be completely removed and then filled with eyebrow powder or eyebrow pencil. Blue eye shadow makes the whole face look slender and neat. Draw a stronger color on the lower eyelid, which can make the eyes deep and eye-catching, and the face become slender and neat. Secondly, brushing the eye socket with brown eye shadow is also a skill to create eye shadow. In addition, draw dark blue upper and lower eyeliner along the orbit to emphasize the existence of eyes. 5. Rose lipstick has the function of face-lifting. Choosing brightly colored lipstick can make your cheeks look thinner and your face much smaller. But also has the effect of making skin texture delicate, transparent and beautiful. Some brightly colored lipsticks should be avoided, which will only make the lip shape look fuller and bigger. As for the rose lipstick in the color system, it also has obvious effect on the three-dimensional facial features and the modification of the face. However, if you use rose that is too white or high brightness, it will make your lips thicker rather than smaller. Face-lifting makeup artist II: A comprehensive and exquisite face makeup method uses the color difference of foundation to lay the foundation for face makeup. The first step to make your face magically smaller is to learn to apply foundation. Using the principle of "dark shrinkage and bright expansion", using white foundation in the prominent T-shaped part, emphasizing the three-dimensional sense of the five senses, can cause visual concentration. Using skin foundation on cheeks can make cheeks look thinner. In addition, using cosmetic cakes or honey powder around the face, which is darker than skin color, can better modify the lines of the face and give people the impression of a small face. The specific methods are as follows: ① Apply a proper amount of white foundation on the T-shaped part and gently push it away; Also use a little white foundation under your eyes. ② Push the skin color foundation carefully and evenly on your cheeks with your fingertips; ③ Press the honey powder thinly on your face, and then dip it with a brush into the honey powder or the capacity-repairing cake with darker color (darker than skin color) and brush it on the mandibular line. Emphasizing high eyebrow peak and lengthening facial contour eyebrows are the keys to the balance of left and right facial lines and five senses. If the eyebrows are drawn too long or too short, the facial contour will appear short and wide. The ideal eyebrow length is that the eyebrow tail does not exceed the 45-degree extension line connecting the nose to the eye tail. The three-dimensional eyebrow peak has the magical effect of lengthening facial lines, visually making the face look small, and the eyebrow peak is 3-5 mm outside the eyeball. The specific methods are: ① Brush a layer of pale white eye shadow on the brow bone to highlight the outline; (2) using an eyebrow brush to complete the eyebrow shape; (3) Carefully draw eyebrows with an eyebrow pencil; (4) Find out the eyebrow peak and outline the mountain outline by raising the height; ⑤ Finally, slowly extend the lines from the eyebrow peak to the eyebrow tail. Big watery eyes make people forget the size of their faces, delicate eyeliner, long and thick eyelashes and different shades of eye shadow. Drawn deep eyes often make people forget their eyes and relatively ignore the size of facial contours. The specific methods are as follows: ① Brush the light brown eye shadow evenly on the eye socket; ② Draw a smooth and clean curve at the root of upper eyelashes with pencil eyeliner, and then gently brush mascara on eyelashes. Make good use of lip gloss to make your face smaller visually. Make good use of lip liner to describe the three-dimensional lip shape, choose a lipstick color system close to skin color, and then apply lip gloss with concentrated light and emphasis on the three-dimensional effect of lips. This makes use of the visual effect caused by the gap between lips and face, and the face looks smaller. The specific methods are as follows: ① Carefully draw the outline of the upper and lower lips with a lip liner; 2 Apply lipstick evenly with a lip brush and fully blend with the lip line; ③ Apply lip gloss to the center of lips. Ask blush to help round face become smaller. Brush your face obliquely from cheek to temple with blush close to skin color but slightly darker than skin color, and lengthen your face with optical illusion. The specific methods are as follows: ① Brush the blush obliquely on the cheek and extend to the temples near the two sides of the forehead; (2) Finally, gently brush the powder left on the brush on the chin. Face-lifting makeup (3): The facial features become smaller. Makeup artist with small lips. Thick pink is easy to gather the line of sight and make the face stand out, while a little harmony between bright lip gloss and lip color will make the cheeks rosy, full of vitality and three-dimensional sense. First, apply the lip color to the center of the lips with your fingers, so that the lip peak is prominent and the mouth acts as a light pink umbrella. Gently smudge the lip color painted in the center of the lips with your fingers to both sides, so that the lip shape is full of three-dimensional effect. Apply lip gloss to the middle of the lips with a lip brush, and a natural three-dimensional lip shape is born. The technique of showing fat face and small cheeks is the key to shaping a beauty with a small face. Adding yellow coral powder has the best effect. The corner of the eye is made of shadow cream to create a three-dimensional effect, and finally it is outlined with light green eye shadow and pink. Don't circle the blush. Draw diagonally under the cheekbones. Blush should be dizzy. Dip the brush in blush, then gently brush it on the paper towel, stir well and apply it on your cheek. After applying foundation to the eye makeup of the little-faced beauty, apply the whitening cream with high-gloss effect on the cheekbones in an inverted triangle way, and evenly apply it with your fingers to make your eyes bright and highlight the outline of your eyes. Apply a shadow cream similar to skin color to the key points under the eyes and gently wipe it off. Applying shadow cream to eyelids and canthus can produce high-light effect and sweep it evenly quickly. Eye shadow is dizzy from the middle to both sides. In order to achieve balance, you should apply some bright umbrellas to your inner corner. Eye shadow should be applied to the outside of the upper eyelid and lower eyelid, and no ugly blank should be left in the corner of the eye. Hook the eyeliner with a green eye shadow pen, and smudge the color from 1/2 above and below the eyeball with your fingertips. Then draw eyeliner from the corner of the eye to 1/3 to increase the brightness, and the eyes will become flexible. If the eyeliner is too thick, be sure to wipe it off with a cotton swab to ensure that the makeup is natural and bright. In fact, in daily life, many small details can achieve the effect of face-lifting as long as we pay a little attention to them, and also avoid the pain and cost of surgery. Remember, the eight principles of face-lifting are: 1 Stay away from alcohol and tobacco, it will destroy vitamin C and pose a threat to skin elasticity; 2. Chew slowly while eating and exercise facial muscles; 3. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism; 4. Drink more coffee to help eliminate excess water; 5. Eat more barley to help the body's water metabolism; 6. Change the habit of sleeping on a high pillow; 7. Too exaggerated or expressionless speech style needs to be improved; 8. Maintain the skin regularly to prevent the skin from sagging due to loss of elasticity.