As we all know, hawthorn is a kind of food that can strengthen the spleen and stimulate appetite. Can stimulate appetite and improve immunity. There are many ways to eat hawthorn. Let's take a look at the specific production method of barley hawthorn tea, which can reduce fat, lose weight, strengthen the spleen and stomach, and promote metabolism.

Nutritional value:

After eating greasy food, indigestion and when obese people need to lose weight.

Suitable for people:

Patients with spleen and stomach discomfort and obesity

Taboo crowd:

Menstrual women

Barley hawthorn tea

Required materials

5 grams of dried hawthorn, 8 grams of barley tea and 2 grams of dried tangerine peel.

Brewing method of barley hawthorn tea

1 Use 5g of dried hawthorn, 8g of barley tea and 2g of dried tangerine peel.

Put all the ingredients into the cup, pour boiling water and cover it, soak for about 5 minutes before drinking.

Efficacy and Function of Barley hawthorn tea

Hawthorn has the effects of lowering blood sugar, strengthening spleen and appetizing, and preventing colds. Barley has the effects of producing sperm to quench thirst, removing annoyance and calming the nerves. Chenpi has the effects of resolving phlegm, relieving cough and nourishing stomach. Barley hawthorn tea can effectively remove fat, promote digestion, strengthen the spleen and stomach, and has the effect of reducing fat and weight. If you often have indigestion or poor spleen and stomach, it is a good choice to choose such tea, which can strengthen the spleen and stomach and help digestion.

Everyone knows how to make hawthorn tea and its efficacy. It can be seen that the nutritional value of this tea is still relatively high. You can choose more such drinks at ordinary times. Barley hawthorn tea can strengthen the spleen, stomach and reduce fat, which is of great help to health.