Not recommended. Slimming stickers and most slimming massage creams can't lose weight, and the burning sensation of burning fat is only capsaicin inside. Slimming massage cream also has the opportunity to slim down through massage, and slimming stickers are very effective. It is recommended that you eat normally for three meals, drink plenty of water and ensure a certain amount of exercise every day. Yoga or aerobic exercise are good choices, and shaping makes people feel thinner than simply losing weight.