Enzymes can supplement rich vitamins for human body, lose weight, prevent "three highs" and realize a particularly popular healthy drink in life. Enzymes are mostly drinks made by fruit fermentation, but people usually use apples, red dates and other common fruits as the main raw materials when making enzymes.

The simplest method of apple banana enzyme

1. When making banana enzyme, you need to prepare 2 kilograms of bananas, two apples, half a lemon and sugar 1 kg. Wash all the prepared bananas and apples, remove water, disinfect the tools used, and then slice all the apples and bananas.

2. Put all the processed fruits and sugar into the fermentation barrel, add the prepared clear water, stir well, cover the fermentation barrel and put it in a warm environment for fermentation. On the 1 day and the second day of fermentation, stir with a clean oil-free and water-free spoon or chopsticks for 2-3 times every day, and open the lid to vent gas every day during fermentation, and continue fermentation on the 10 day.