Generally, women should breastfeed after giving birth. Breast milk is more nutritious than milk made with milk powder, and it can also enhance children's resistance, which is irreplaceable by other things. So you usually choose to breast-feed your child yourself. At one stage, the food you eat is particularly nutritious and has a lot of energy, and because you have to support your children, you will eat a lot and be rich. At this stage, you can't do it at all After all, playing so much and eating so much can't achieve the goal of slimming, so it is difficult for mom to slim down at this stage, and it is not suitable for slimming.

After the baby can be weaned, it is the best time to lose weight. After this period of time, the maternal body has recovered almost. Even if you lose weight, it will not cause any harm to your body, and it will not affect your baby because of your slimming. So this stage is most suitable for losing weight. After this stage, the body has been formed, and it will become particularly difficult to lose weight, and because of long-term habits, there will not be so much motivation to lose weight.

That's my sister. After the baby was born, she weighed 120 kilograms, and now she has only lost more than 80 kilograms, less than 90. But she was thinner when she was not pregnant before. She lost weight during the period after the baby was weaned, and the effect of persistence was particularly obvious. Except for the belly, the baby can't recover to the past because his life is too stretched. Everything else is the same as before, especially the legs are thinner than mine. Therefore, the best time to lose weight after childbirth is in the days after the baby is weaned.