1. Cut materials (take carrots with high hardness in daily juicing as an example). There is no specific requirement for the size of raw materials in our juice cup, but if conditions permit, the smaller the cut, the finer the juice.

2. Put the ingredients into the cup and add the liquid as an aid. The ingredients should not exceed 80% of the cup, and the liquid should account for at least 2/3 of the ingredients (the ingredients with high juice yield, such as watermelon, can be reduced as appropriate).

Why do you need to replenish liquid? The working principle of the stirring juicer is that the high-speed rotation of the blade drives the vortex of the liquid stroke, so as to achieve the purpose of cutting ingredients, so it must be assisted by liquid.

3. Turn the cup upside down before starting, and the current of the juicing cup reaches the maximum value at the start. If there is resistance, the current will increase further. If there is resistance for a long time, it will cause great damage to the motor, and because of the high current protection function of the fruit nest circuit board, the upright start will cause the illusion of "stuck". Therefore, please turn the cup upside down before starting, so that the blade does not contact with food, and then put it vertically after both sides are fully rotated, which can effectively avoid "jamming" and prolong the service life of the battery and motor.

4. shake the cup. When squeezing juice, shake the cup from multiple angles, not only can you feel the fun of cutting materials, but also make the blade fully contact with the ingredients, making the taste more delicate.

5. Start many times. After many calculations, the juicing time of the fruit nest juicing cup is set to stop automatically in 20 seconds. Soft fruit or skilled students can basically use it once.

Second, the nest juicer formula

1. honey milk juice

Ingredients: honey 1 spoon, milk 100g, banana 1 root, half an apple.

Production: Peel and core bananas and apples and cut them into small pieces. Put milk, honey, bananas and apples into a juicer for juicing.

Efficacy: It can stimulate appetite and moisten intestines, and has certain curative effect on anorexia and dry stool.

2. Mango coconut juice

Ingredients: mango 1, coconut 1, banana 1, half a spoon of honey, cocoa 1 spoon, milk 150g.

Production: put mango, banana and cocoa kernel into a juicer to juice, and then pour coconut water, honey and milk.

Efficacy: refreshing the brain, relieving summer heat and relieving annoyance. Especially suitable for people who don't want to eat in summer, are uneasy and have insomnia.

3. Fresh ginger and orange juice

Ingredients: 2 oranges, 1 ginger and 2 apples.

Production: Peel fresh ginger and oranges, cut apples into small pieces and juice them together.

Efficacy: Strengthening the spleen to stimulate appetite and removing dampness are of great benefit to those who have recovered from a cold.

4. apple radish juice

Ingredients: apple 1 piece, half carrot, milk 150g, a little honey.

Production: Wash carrots and apples, peel and core apples, then cut them into small pieces and put them into a juicer for juice, then add milk and honey.

Mix it with honey.

Efficacy: Rich in vitamins A, C and pectin, it is a summer drink suitable for all ages.

5. Vegetable apple juice

Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.

Production: Wash and chop the Chinese cabbage and celery stalks, cut the apples into pieces, and put them into a juicer for juicing. Efficacy: slimming, cholagogic, refreshing and beautifying.

6. Cucumber kiwi fruit juice

Ingredients: 200g of cucumber, 50g of kiwi fruit, 200ml of cold boiled water and two teaspoons of honey.

Practice: Wash cucumber, remove seeds, leave skin and cut into small pieces, peel kiwi fruit and cut into pieces, put them into juicer together, add cold water and stir evenly.

Pour out one hour before meals and add honey to drink.

Function: Cucumber is sweet and cool, can enter spleen and stomach channels, clear away heat and toxic materials, and induce diuresis. Moreover, kiwifruit is sweet and sour, and can enter the kidney, stomach and uterus.

Can clear away heat and quench thirst. You can also use other fruits and vegetables rich in vitamins, such as tomatoes and grapefruit. ?

7. Sydney banana lettuce juice

Material: 1 Sydney; ? 1 banana; ? 100g lettuce; ? 1 lemon.

Practice: 1, pear washed and peeled, cut into the size that can be put into the juicer. 2. Peel the banana and cut it into pieces. 3. Wash the lettuce and wrap the banana.

4. Cut the lemon peel into four equal parts and remove the core. 5. Put all the materials into the juicer in turn and squeeze into juice.

Efficacy: Improve sunburn and rough skin.

8. Grape lemon juice

Material: grape150g; ? 1 lemon; Honey is moderate.

Practice: wash the grapes; Cut lemon with peel into four parts; Putting grapes and lemons into a juicer and squeezing into juice; Pour them into a glass, add honey and stir well.

Efficacy: Make skin smooth and rosy.

9. celery juice

Ingredients: celery 40-50g, cabbage 80-100g, Liu Ding 30g (with skin), carrot and apple each150-200g.

Practice: celery should be cabbage and beaten into juice.

Efficacy: Celery is effective for cough, excessive phlegm and hemorrhoids, and it can also strengthen the stomach and induce diuresis.

/kloc-0 0. Spinach

Vegetable orange juice

Materials: spinach 30g~70g, Chinese cabbage 80g~ 100g, orange (with skin) 30g~40g, carrot and apple 150g~200g, spinach and Chinese cabbage.

Practice: Spinach and cabbage should be chopped first, which makes it easier to juice.

Efficacy: Spinach is rich in vitamin B 1, which can improve pernicious anemia, asthma and urticaria. ?

1 1. Cabbage juice

Ingredients: 200g cabbage, 200g carrot and 200g apple.

Practice: Chop the cabbage first and squeeze it into a cup of juice with a juicer in the morning and evening.

Efficacy: This is the representative of vegetable juice, which is rich in potassium and has the function of maintaining salt balance. It has preventive and stabilizing effects.

12. Ginger juice, orange juice and potato juice

Ingredients: potato, ginger, fresh orange.

Practice: Juice fresh potatoes and ginger, add fresh orange juice and mix well.

Efficacy: Warming spleen, regulating qi and relieving pain.

Usage: 30ml daily, put in a cup, blanch with hot water, and take it warm.

Precautions: orange juice is sweet and sour, warming the stomach, regulating qi and relieving pain; Ginger is warm, warm and stops vomiting; Potatoes are flat in nature, which can soothe the stomach and relieve pain.

Indications: Neuropathic stomachache, vomiting, nausea and other symptoms.

13. Lemon apple juice

Ingredients: You need 1/2 medium-sized apples and 1/4 lemons. You can add a few small carrots. Put them in the juicer, and you can drink delicious juice later.

Efficacy: Especially suitable for eyebrows with oily skin.

14. Pineapple celery juice

Materials: pineapple 1/4, celery 1/2, tomato 1/2.

Methods: Put them into the juicer one by one and squeeze out the juice.

Efficacy: more suitable for friends who want to whiten.

Third, how to clean the fruit pit juicer

Actually, this juicer can be washed.

Very easy to use, suitable for the student party to use in the dormitory. Because it is rechargeable, it is not afraid of no electricity and the noise is not big, but don't use it when your roommate sleeps. It is easy to operate and clean. I tried to squeeze a pineapple. Fruit juice and celery cucumber juice, the cup body is very thick plastic, not glass, good quality, easy to carry.

Experience: Adding honey and ice cubes can make the juice cooler and sweeter.

Hard fruits such as carrots/apples can activate the juicer many times until they are satisfied.

Fourth, the fruit nest juicer recommended reasons

1. It can be said that it is very difficult for students and office workers to insist on drinking a glass of juice every day. Although people clamor for a healthy diet every day, many people still can't help drinking drinks or milk tea. The fruit nest juicer is really beautiful in appearance and simple to operate, which is simply good news for a super lazy person. It is very easy to use, and it is easy to make juice and milkshake.

It's troublesome to use a big blender. It is convenient to carry a juicer with you in the fruit nest. Small and exquisite, a glass of juice or milkshake is just right, and it is not wasted at all. Generally, fruits with more water can be squeezed directly, and liquids can be added to those with less water, such as water, milk, yogurt and Yakult. 10s can make a glass of juice! This is much more convenient than going out to buy it.

3. Many people are always worried that juicer is not easy to clean. Actually, this is very convenient. After squeezing the juice, fill it with water, screw on the lid and shake it a few times, and it will be clean. In short, it is especially suitable for friends who want to eat healthily and are afraid of trouble.