Therefore, in the process of losing weight, we must first understand our physical condition and choose the right way to lose weight. Losing weight is a good thing, because you are beautiful, but don't bet your health. When you lose excess fat in the right way, you will find that you have completely changed. Women should be beautiful, have a good figure and be healthy at the same time. I firmly believe that you are the best, and slimming, slimness and health are the best. There are ways and skills to lose weight. Baidu's "nutritionist Dakun" can also answer more questions about weight loss, weight loss and health.