Soak the slimming fruit and lotus leaf together to lose weight. Many dieters have used this method. The slimming fruit has the effects of clearing away heat and toxic materials, promoting diuresis and relaxing bowels, and can reduce weight and blood lipid. Lotus leaf is also a heat-clearing thing, which can inhibit bacteria, remove intestinal fat, and can also be used to lose weight. Therefore, soaking them in water together is a slimming drink.

However, we must pay special attention to the fact that diet fruit and lotus leaves are cold foods, and people with spleen and stomach deficiency are not suitable for eating, and it is not recommended that you use water for a long time! Because drinking this cold drink for a long time will cause side effects, diarrhea and other uncomfortable symptoms, and it should be avoided during menstruation and pregnancy.

Generally speaking, if you want to lose weight, you can drink it with slimming fruit and add some lotus leaves, as long as your physique is suitable, but don't drink it in large quantities for a long time, so your body can't afford to offend you. Young girls should not just focus on losing weight and let health accompany you!