Zhou Xun is recognized as the goddess of frozen age in the circle. Zhou Xun is 48 years old this year, but people approaching 50 are no different from girls. Their skin is still good and their faces are full. There is no aging state, and even wrinkles and spots are not visible. And Zhou Xun's figure and figure are very good, outstanding temperament. Someone also asked her the secret of freezing age. Zhou Xun said that his greatest secret is to keep running in the morning. Her daily goal is to run 8 kilometers, and sometimes she will force herself to run 5 kilometers if she really doesn't want to move, even if she is busy. Zhou Xun said that running was really tiring at first, and I felt my lungs ache without running for two steps, but after persisting, running became a habit, which also brought great effects and made my skin show its best state.
Carman Lee. In 2020, Carman Lee shared her beautiful photos and wished her a happy 54th birthday. The netizen sighed below: This is not the age of 54, saying that 30 years old makes people old. ? Although Liu Ruotong is 54 years old, her appearance remains the same. Reasonable and exquisite collocation makes the whole person look good. In the photo, Carman Lee's delicate makeup presents a natural and charming feeling. Long curly hair, the whole popularity field is fully open. Carman Lee says her secret is exercise. She regards sports as her second life and keeps exercising every day. :? She said I can only have one kind of meat, which is muscle. ?
Yang Yuying. Yang Yuying is 5 1 year old this year, and she is still in good shape. In Braving the Wind and Waves, we can see that sweet song queen is still not old, and her singing is still sweet and happy, which can capture the hearts of many audiences. Yang Yuying said that her favorite and most reassuring regimen is to eat whole grains. She believes that if a person often eats whole grains, she will certainly keep her appearance, stay young and be very healthy both physically and mentally.