Onions mixed with auricularia are delicious-nutritious, slimming and lipid-lowering dishes. I went out to visit Wen Yi Road, bought two clothes for my wife, and ate a little at the restaurant outside at noon. My wife saw fungus mixed with onion on the menu and was ready to go home and cook it for me, but I didn't know how to do it after I bought something at home. The results of online search are as follows: 5 minutes recipe: onion mixed with auricularia auricula main ingredients: auricularia auricula, onion auxiliary materials: garlic, black sesame practices: 1. Cooked auricularia auricula with water, cooled with cold water, drained and put on a plate. 2. Shred the onion and put it on the fungus. 3. Chop garlic, preferably in a muddy state, and put it on a plate. 4. Put pepper into hot oil and fry pepper oil. 5. When seasoning. & lt/P & gt； Production: Wash the black dates, remove the core and cook with celery. & lt/P & gt； Nourishing liver and kidney, lowering blood pressure and reducing blood fat. & lt/P & gt； 1h:AYy。 R]K F？ Y9s is suitable for hyperlipidemia, liver and kidney deficiency and hyperactivity due to yang deficiency. & lt/P & gt； Re^'hV:_v a#w}！ G According to the statement, this dietotherapy prescription has a good auxiliary treatment effect on patients with hyperlipidemia. Celery is sweet in taste, cool in nature, has the effects of clearing liver heat and calming liver yang, and has obvious effects of lowering blood pressure and blood lipid. Black dates are sweet and warm, and can nourish liver and kidney, moisten dryness and promote fluid production. The combination of the two substances has the functions of nourishing liver and kidney, reducing blood lipid and lowering blood pressure; Clinically, hyperlipidemia and hypertension due to yin deficiency and yang hyperactivity are especially suitable. & lt/P & gt； Raw materials of Polygonum multiflorum Thunb. Black bean black-bone chicken soup: 15g, black bean 50g, jujube 10, black-bone chicken 1, appropriate amount of yellow wine, appropriate amount of onion, ginger, salt and monosodium glutamate. Make black-bone chicken, remove hair and viscera, wash Polygonum Multiflori Radix, black beans and jujube with clear water respectively, put them into the belly of chicken, put the chicken into a pot, add a proper amount of clear water, yellow wine, onion, ginger slices and salt, boil with high fire, then simmer with low fire until the chicken is cooked, and add a little chopped green onion and monosodium glutamate to taste. Take 1 0 ~ 2 weeks. Efficacy: nourishing yin and blood, nourishing liver and kidney, reducing blood fat. & lt/P & gt； Indications: It is suitable for hyperlipidemia with deficiency of liver and kidney and deficiency of yin and blood. & ltP> It is said that this prescription has a good nourishing effect and is a commonly used medicated diet for the treatment of hyperlipidemia. Polygonum multiflorum Thunb. The drugs in the formula are mild in nature and have good effects of nourishing liver and kidney and benefiting essence and blood. Black beans can not only nourish kidney yin and moisten kidney dryness, but also strengthen spleen and kidney, promote diuresis and eliminate dampness, which has a good nourishing and anti-aging effect; Black-bone chicken is nourishing but not greasy, warm but not dry, and can nourish yin and blood, replenish essence and deficiency, and treat various deficiency diseases. The combination of the three substances can greatly increase strength, nourish yin and blood, tonify liver and kidney and reduce blood fat. Vegetarian roasted wax gourd