Poria cocos, invigorating spleen and infiltrating dampness, is suitable for patients with spleen deficiency, disharmony between lung and spleen, qi deficiency, phlegm-dampness, palpitation, insomnia and dysuria.

Coix seed can remove moisture from the body, but it will make the body cold. However, girls with cold constitution and menstrual period should eat less.

Just because Poria cocos, Coix seed and ginger can't enhance metabolism and lose body fat, you can't lose weight.

Although poria cocos and coix seed can't lose weight, they are beneficial to detumescence, invigorating spleen, removing dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. It is a commonly used diuretic and osmolytic drug. Coix seed is also a kind of beauty food, which can keep the skin shiny and delicate, eliminate acne, spotted finches, senile plaques, pregnancy spots and butterfly spots, and has a good curative effect on dandruff, acne and chapped skin. But also can strengthen the spleen, ooze dampness, stop diarrhea and expel pus. Used for diarrhea due to spleen deficiency, muscle soreness, joint pain, edema, beriberi, leucorrhea, lung abscess and appendicitis. Usually the dosage is 9 ~ 30g. Eliminating dampness and strengthening spleen; Relaxing tendons and removing arthralgia; Clearing heat and discharging pus.

Seventy percent of the human body is water. Eliminating edema will make people look energetic and tall, while ginger slices will warm the stomach. There are no taboos except not eating at night.