Current location - Health Preservation Learning Network - Slimming men and women - Is yoga training good for dozens of people together or for several people?
Is yoga training good for dozens of people together or for several people?
15 people is the best! There is no crowded atmosphere, and there is no experience of learning from each other.

For example, I used to study in Assana for half a year, and one class was 18, so the atmosphere was very good, and I could learn a lot of experience needed in class, because every student could learn from it, and it will be the same in future classes. We must understand the various situations and positions of members.