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How to use U-shaped pillow for the best effect?
U-shaped pillow is a kind of pillow shaped like a U-shape, which is used to wrap around the neck, and can keep our head and cervical vertebrae in the most comfortable posture according to their shapes. If used for a long time, it may also help us to relieve symptoms such as cervical spondylosis and cervical pain. So, how to use the U-shaped pillow for the best effect?

How to use the U-shaped pillow best? Maybe many people don't know much about the material of U-shaped pillows. They think that U-shaped pillows have the same function as ordinary pillows, but they are not. U-shaped pillow, also known as travel pillow, is based on the neck engineering scheme. It is made of slow-rebound material with thermal sensation, which can provide uniform, soft and solid support for the head and neck, provide natural stretching conditions for the human head and neck, do not hinder blood circulation, and prevent neck and shoulder pain caused by nap. It is multi-functional, healthy and comfortable, and simple for cervical spondylosis. In order to prevent and relieve neck and shoulder fatigue, the head is coiled around the neck when using the U-shaped pillow.

1. Drive

Based on the principle of ergonomics, U-shaped pillow can provide good pressure relief and sleep assistance for car rest. U-shaped pillow is especially suitable for long-distance driving, which can adjust the driver's head by 15-20 degrees to avoid jugular vein compression and relieve fatigue, which is beneficial to safe driving.

nap

U-shaped pillow is an inflatable pillow specially designed for riding and resting according to ergonomic principles. It can relax stress and help sleep by blowing around the neck and resting in the back of the car. It can also be used to sleep on the table to avoid pressure on the arms, eyeballs and facial nerves, and it can also be used to lie down and rest. The fluid in the inflatable pillow can make people in a natural state and make the human body function achieve the best adjustment.

Watch TV and read books.

It's really comfortable to wear it around your neck and lean on the back of the chair and lie in bed with a sore neck; It is suitable for daily office and leisure, and the time of head and neck in daily office is fixed, which is easy to cause spinal strain. Using U-shaped pillow can effectively prevent spinal strain.

Is it good to use tea for baby pillow? Tea is good for your baby's pillow, and good for your baby's head and spine. Choosing tea for baby pillows has other benefits, such as calming the nerves. The fragrance of some tea leaves makes the brain more relaxed and helps sleep. However, tea pillows need to be maintained, such as drying regularly to avoid moldy tea.

1. Xiaomi. Before the baby is six months old, good sleeping posture and good pillow stuffing have great influence on the head shape and the shape of the back of the head. You can choose millet as filler and change the shape of the pillow at will. More importantly, when the baby is sleeping, the mother can turn the baby over regularly.

2. Buckwheat Buckwheat is similar to millet, and you can adjust the shape of the pillow at will. The most important thing is to correct your sleeping position. Three months ago, we should help the baby turn over and observe the baby's head shape. After three months, the baby can turn around by himself. Generally, the fontanel will be closed after the baby is one year old, which also means that the bones are qualitative, so the head shape needs to be corrected as soon as possible.