Ingredients: 250g of red dates, 0/00g of sugar150g of starch150g, 500g of evaporated milk and 50g of honey.

Exercise:

1. Cook the red dates in a pot, peel and core them, and leave the meat and juice for later use;

2. Slowly add sugar, honey and starch into the jujube juice to boil, and stir while cooking to avoid sticking to the pot and caking;

3. Pour the light milk and jujube meat into the pot and mix well;

4. After cooling, put it in the refrigerator for use. 1 1 1 1

Method for making peanut milk ice

Ingredients: 600g peeled peanuts, 2 teaspoons baking soda, ice cream, a little condensed milk, 65438 sugar +0.5 cup.

Exercise:

1. Wash the peanuts first, add water to the peanuts, add 2 teaspoons of baking soda, and soak them together for 4 hours.

Then add a small amount of water to the pot, put it on the stove to boil, and then pour out the water.

2. In addition, add 7 cups of water, pour in peanuts, cook until rotten, stir several times in the middle, add white sugar when peanuts are ripe and soft, mix well, and then turn off the fire to cool.

Put the ice on the plate first, then add some peanuts and condensed milk.

Features: simple, refreshing and refreshing! !

Braised cheese with papaya

Materials:

● One papaya ● Two and a half cups of fresh milk ● Three proteins ● Appropriate amount of rock sugar ● A little vinegar.

Exercise:

1. Cut papaya in half, take out the pulp, and put it into a blender to break it into small pieces.

2. Cook the fresh milk until it just boils, add rock sugar and cook until it melts, and let it cool for later use.

3. Beat the egg white evenly, add milk and vinegar, stir it gently, then sieve it with a sieve, put it in a small bowl, cover it with plastic wrap, and steam it for about 30 minutes on high fire to make cheese.

4. When eating, pour the papaya puree on the cheese, or add some honey to eat together.

White and tender skin, active oxygen, anti-aging, but also fade spots, breast enhancement and whitening!

Grape milkshake

Ingredients: a bunch of grapes, a cup of plain or vanilla yogurt, and some ice.

Practice: first put the ice cubes into a blender and break them, then wash and peel the grapes, and put them into a blender with yogurt to fully stir.

Whispered: peeling grapes may be a bit troublesome, but you must not be lazy, or you will find grape skins floating everywhere in the finished milkshake.

Strawberry bean curd

Materials:

Tender tofu 1 block

Strawberry 450 grams

Two kinds of protein.

Fresh milk 1/4 cups

Kiwifruit 1

A little cooked oil

Seasoning:

Half a teaspoon of salt

Half a tablespoon of raw flour.

A few drops of strawberry sesame oil

Exercise:

① Put strawberries (225g), tofu, egg white and fresh milk into a blender and mix them evenly, then take them out and mix them.

Season, put in a plate, top with strawberries and kiwi fruit, then put in the microwave oven and cook for about 3 minutes.

(2) After taking it out, pour off the water and pour a little cooked oil to increase the luster.

③ Boil 2 cups of water, put down the wax gourd and cook for 10 minute, add chopped lean meat and boil, then pour in the corn and stir.

Mix well, add seasoning and mix well after boiling, then add egg paste and onion and mix well.

Orange peel jelly

Materials:

1. 1 orange peel, 570g water.

2.3 oranges, 6 tablespoons orange juice, 3 tablespoons sugar and 1.5 tablespoons pearl powder.

Exercise:

1. Wash the orange, cut it in half, and dig out the pulp with a knife and spoon, leaving a complete shell (don't scrape the white part, otherwise it will be bitter).

2. Boil the orange peel and water until the fragrance overflows, and filter off the orange peel.

3. Mix the pearl powder and sugar evenly, add it to the boiled orange water for boiling, turn off the fire, add orange juice and stir evenly to reduce the temperature to 50-60℃.

4. Inject the finished product of step 3 into the shell and let it solidify.

Tip:

1. Oranges should have a complete and beautiful peel.

2. The finished product of method 3 must be cooled and thickened before pouring into the shell, otherwise the peel will absorb frozen juice and will not freeze easily.

3. This small spot not only has the aroma of peel, but also the taste of pulp particles and tendons, which makes people feel that the summer heat has been completely relieved.