1, the height of the rubber band starts from the ankle to the knee, to the waist to the chest to the shoulder, and then to the tip of the ear, and then it becomes more and more difficult, and it becomes more and more difficult. Jumpers are not allowed to hook rubber bands with their feet and sing their own songs with a certain rhythm.

2. Rubber bungee jumping has many basic leg movements, such as picking, hooking, stepping, crossing, swinging, touching, winding, pulling, pressing and kicking 10. At the same time, several patterns can be combined to jump out.

3. Rubber band jumping is divided into two types: single jump and group jump. When jumping alone, two people stretch the rubber band about 3 to 4 meters, and in the middle of the rubber band, one person jumps or more people jump in turn. In the group jump, several rubber bands are drawn into various patterns, such as triangle, square, pentagon, polygon, diamond, diagonal, herringbone, figure-eight, wavy, fan-shaped and so on. Killed by many people at the same time.

4. The action mode of rubber band skipping rope is a joint action composed of several basic actions. A joint action jumps 2×8 beats, accompanied by children's songs or music.

5. Jumping the rubber band is a full-body action to complete various actions in the alternate running and jumping of two feet. Rubber band jumping is children's favorite sport. Because it is economical, simple and interesting, it is easy to popularize among students.

6. Bungee jumping, also known as bungee jumping, bungee jumping and monkey bungee jumping, is a folk game suitable for children. Rubber band is an elastic string made of rubber, about 3 meters long. After the rubber band is straightened and fixed, it can jump back and forth. Three to five people can play together or compete in two groups. Dancing and singing are very interesting. First, two people each take one end to stretch the rubber band, and the others take turns to jump and act according to the regulations. The winner is king. If the rubber band is wrong or not hooked halfway, another person will jump.